2022年高考英语阅读专题练习：观众和粉丝(Spectators and fans)

2022年高考英语阅读专题练习：观众和粉丝(Spectators and fans) 一、阅读理解-阅读选择（共12小题；共86分） If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. _____1_____ Working out in the morning provides additional benefits beyond being physically fit. ● Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. _____2_____ ● Your metabolism (新陈代谢) gets a head start. _____3_____ If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep. ● _____4_____ Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited. ● _____5_____ If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good work out by eating junk food You will want to continue to focus on positive choices. There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long. 1. A.You will stick to your diet. B.Your quality of sleep improves. C.You prefer healthy food to fast food. D.There is no reason you should exercise in the morning. E.You can keep your head clear for 4-10 hours after exercise. F.After you exercise, you continue to burn calories throughout the day. G.If you are planning to do exercise regularly, or you're doing it now, then listen up! 2. A.You will stick to your diet. B.Your quality of sleep improves. C.You prefer healthy food to fast food. D.There is no reason you should exercise in the morning. E.You can keep your head clear for 4-10 hours after exercise. F.After you exercise, you continue to burn calories throughout the day. G.If you are planning to do exercise regularly, or you're doing it now, then listen up! 3. A.You will stick to your diet. B.Your quality of sleep improves. C.You prefer healthy food to fast food. D.There is no reason you should exercise in the morning. E.You can keep your head clear for 4-10 hours after exercise. F.After you exercise, you continue to burn calories throughout the day. G.If you are planning to do exercise regularly, or you're doing it now, then listen up! 4. A.You will stick to your diet. B.Your quality of sleep improves. C.You prefer healthy food to fast food. D.There is no reason you should exercise in the morning. E.You can keep your head clear for 4-10 hours after exercise. F.After you exercise, you continue to burn calories throughout the day. G.If you are planning to do exercise regularly, or you're doing it now, then listen up! 5. A.You will stick to your diet. B.Your quality of sleep improves. C.You prefer healthy food to fast food. ... ...