高考英语双语阅读24篇提能小短文之7-12（含5种音频）

高考英语双语阅读24篇提能小短文之7-12 7. How to Spend Sundays 如何度过星期日 Some of us always spend Sundays aimlessly. We can seldom derive profits from the valuable time of Sundays. This is indeed a great pity. Though Sundays are set aside as a day for rest, we must make good use of them. We know that our school lessons are usually not sufficient. We should often utilize Sundays to read reference books. Only in this way will we increase our knowledge. Besides, we must be engaged in sports or outing so as to strengthen our bodies. 我们许多人总是把星期日毫无目的地消度掉。这确实是十分可惜。我们很少能从星期日的宝贵时光中获得益处。虽然星期日是被指定为一个休息的日子，但是我们却应好好利用它。我们知道学校的功课通常是不够的。我们应时常利用星期日来阅读参考书。如此我们的知识就会增加了。此外，我们必须从事运动或郊游以便强壮我们的身体。 8. Honesty is the Best Policy 诚为上策 There is an English proverb which says, “Honesty is the best policy.” It signifies the importance of honesty. What are the benefits of honesty If you are honest to others, they will be honest to you in return. When you are sad, they will comfort you. When you are in trouble, they will help you. There is no enumerating the evils of dishonesty here. In a word, a dishonest man will be looked down upon by others and be regarded as a public enemy. 英国有一句谚语说“诚为上策”。它说明了诚实的重要性。诚实的益处是什么？如果你对他人诚实，他们也会对你诚实作为报答。当你忧伤的时候，他们会安慰你。当你是处在困难中的时候，他们会帮助你。无法在这里数述不诚实的害处。一言以蔽之，一个不诚实的人会被人看轻的而且会被看成一个公敌。 9. How Exercise Helps 运动的利益 If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy to study. Diseases will only attack the weak, but not the strong. Why are our bodies not strong Because we do not pay attention to exercise. For this reason, we students must often take different kinds/sorts of exercise in the gym. Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team. 如果我们的身体不强壮，我们做事的精神一定会十分迟钝。而且同时，我们也缺少足够的精力来读书。疾病只会侵击体弱的人而不是强壮的人。为什么我们的身体会不强壮呢？因为我们不注意运动。基于此种理由，我们学生必须时常在运动场做不同种类的运动。运动帮助我们强壮身体并避免疾病。它也教我们合作，因为大多数的运动都是通过团体来完成的。 10. The Benefits of Traveling 旅行的益处 I am always interested in traveling. My reasons are quite/extremely clear. If anybody is not satisfied with my viewpoint(s), I shall be greatly surprised at his ways of thinking. In the first place, traveling increases our knowledge. Only by traveling can we see things outside our home town. In the second place, traveling is good to our health. While we are traveling, we usually exercise our bodies. In conclusion, I earnestly hope that everybody must seize/grasp at the opportunity of traveling. 我对旅行总是感觉有趣 ... ...