上海市九年级英语阅读理解真题专练-7（含答案）

上海市九年级英语阅读理解真题专练-7 一、阅读理解题 （2021·上海·黄浦区·期中） Hiking is good for people's health. Many hikers like to hike in the countryside, forests and mountains. Just walking for fun is the first kind of hiking. Many people like to hike in city parks or just on the sidewalks. A hike can take a few hours or weeks. For most hiking, people just need clothes and shoes that are good for the weather. At the beginning hikers should start with walks that they can do in one day. As you get stronger, you can go on overnight hikes. Later you can go longer than that. You can make your hiking last a few days or weeks. For safety, hikers should hike with someone. You should have one or two friends with you. It is also a good idea to carry a map. Backpacking is another kind of hiking. People carry food, clothes and other thing son their backs in packs. Backpackers can stay many days in the places where there is no food to buy. They carry what they need on their backs. Now put on your hiking shoes and take a hike. (1) We know that hiking is _____ for people's health. A．important B．helpful C．useless D．harmful (2) At the beginning, a hike should take _____. A．a few hours B．a few days C．a few weeks D．a few months (3) Hikers should _____ to keep safe. A．take a lot of food and clothes B．carry a big backpack C．go hiking with someone else D．call the police (4) From the passage, it is useful to carry _____ for hiking. A．a cell phone B．a tent C．an umbrella D．a map (5) Which of the following statements is NOT true A．All hikers enjoy hiking in the countryside, forests and mountains. B．As people are strong enough, they can go on overnight hikes. C．Backpackers can stay many days in the places where there is no food. D．Hikers should have one or two friends to go hiking together. （2020·上海·上海虹口区·期末） People are busy working every day, so they do not have enough time to do exercise. As a result, many people become too fat or too thin, To keep our bodies healthy, we have to do exercise every day. There are many kinds of exercise. Bending (弯腰) and stretching (伸展) help us move easily. Before we play ball games or swim, it is better for us to do bending and stretching exercise first. This kind of exercise is sometimes called warm-up exercise. Running is also good exercise. If we cannot run fast, we can jog. Jogging means running slowly. Again, before we run or jog, we must do warm-up exercise. Also, we should not run or jog in busy streets. The air there is often dirty. Some people like weight lifting (举重) because it can make their bodies strong. Also, we need to do some warm-up exercise before weight lifting. (1) _____ makes many people too fat or too thin. A．Eating or drinking too much B．Having no time to do exercise C．Doing more exercise D．Reading at home (2) To keep our bodies healthy, we have to do _____ every day. A．exercise B．business C．work D．housework (3) Before we _____, we must do warm-up exercise. A．run ... ...