七选五 As Dr. Srini Pillay states in her new book, the brain does its best work when it’s allowed to move between focus and unfocus. ____1____. ◇Engage in positive constructive daydreaming. Schedule into every workday some breaks from focusing. ____2____. Maybe an imaginary forest or a warm, sandy beach. Doing this several times a day can offer you fresh ideas. ◇Block interruptions before diving into deep work. Our days are filled with distractions. To help, turn off text messaging and social media notifications. ____3____, our brains get a chance to complete full sentences of thought. ◇Make friends with your body clock. Are you sharp and quick in mind in the morning Or is night person more your style Either way works as long as you schedule your most important projects during your brain’s periods of peak performance. Try to reserve your best brain time for the big stuff. ◇____4____. This is fun and can help us think of new solutions to problems. Allowing your mind time to play is a way to work better. ◇Keep away from digital devices. Taking a digital sabbath — intentionally setting aside time to rest from your screens and all their interruptions — offers an important benefit. ____5____, and it also helps us to “reset and think about what’s really important”. A．Focus your mind B．When they are shut off C．Try travelling with your mind to someplace enjoyable D．It reminds us there’s a world outside our screens E．Here are several tips to help you find your flow F．Try new hobbies G．Digital devices can greatly improve our working efficiency Have you ever tried to write a poem It’s easier than you might think. Poems are a lot like song lyrics. A good poem reveals an honest feeling about something. ____6____ ____7____ — little things, big things, people, animals, buildings, events, etc. What do you see, hear, taste, smell, and feel You can do just about anything in a poem. That’s why poetry writing is so wild and free: there are no rules. Then, choose your topic. What would you like your poem to be about ____8____, your poem will be more powerful. Now freely write for five minutes about your topic. Then go back and read it. Do any words or phrases stand out Circle these to use in your poem. Write your poem. Remember, a poem doesn’t have to rhyme (押韵). ____9____, but it should show your feelings about the topic. And it should sound nice to you. Have a friend read your poem aloud to you. ____10____ If not, go back and rewrite the parts you don’t like. I believe that poetry is the most exquisite (优美的) form of writing. And anyone can write a poem if they want to. A．First, pay attention to the world around you B．Explore different types of poems C．If you choose a topic you feel strongly about D．Follow these steps to write a poem E．It doesn’t have to use sentences F．Do you like the way it sounds G．Choose a paragraph from a favourite book and turn it into a poem Different people may have different habits. Then how might habit ... ...
~~ 您好，已阅读到文档的结尾了 ~~
