(
课件网) Reading I U6 Caring for your health Answer the following questions. Do you often have trouble falling asleep Do you shout at others when something bad happens to you Do you often lose your temper and cry out Do you often have no desire to do anything Do you often feel out of place among your classmates Do you often feel low before an exam takes place Lead in A survey What causes you to have stress How does the stress make you feel exams anxious 焦虑的 nervous紧张的 confused 困惑的 quarrels sorrowful 悲伤的 angry be laughed at feel ashamed let sb alone be lonely How do you deal with stress How does Eileen Gu deal with stress？ She views fear as something helpful. When she overcomes the fear, she feels excited. Be positive 1. What is the article about A. how to have a balanced diet. B. how to deal with stress and balance your life. C. how to be positive. 2. How many ways does the writer suggest A. Three. B. Four. C. Five. 3. What is the main purpose of this article A. To inform. B. To give advice. C. To give instructions. 4. Tick (√) the ways to deal with stress which are probably mentioned in the article on page 83. Read the title, sub-headings and the first sentence of each paragraph of the online article on Page 83 and answer the following questions. 见书本P82 B Before you read Read for the structure. Opening (para 1) Body (para2-7) Introduce major _____and _____ of unbalanced life . Introduce 5 ways to _____ and bring balance to life. topic sentence causes the result deal with stress Detailed reading What is the problem What causes the problem How can we deal with the problem Cause 1 Cause 2 Cause 3 Effect Result A risk to your health stress Studying Dealing with peer pressure Worrying about what others think Read Line1-7 and finish the chart. Detailed reading Ways Explanation Be _____ ①look on the _____ ②imagine that _____ Ways Examples Learn to _____ ① take a walk ② _____ ③ _____ ④_____ ⑤_____ Take up a _____ ① _____ ②_____ ③_____ Take care of your_____ ① _____ ② _____ ③ _____ Read Line 8-30 and finish the table (表格) Detailed reading positive bright side of life _____ ①_____ ② _____ you will have a happy and successful future relax read a book How to fight stress go to a concert see a film sit in a private place and be silent for a moment hobby learn to paint take up skating start playing a musical instrument take regular exercise eat a healthy diet get enough sleep body laugh see a funny film tell jokes with friends Think: What ways do they use to deal with stress While-reading Take care of your body: Every day, Jack eats many fruits and vegetables. He goes for short walks after work. At night, he makes sure to get to bed early and turns off his phone to relax before sleep. Laugh: When Sarah and her friends feel low, they always watch a funny movie together. As they watch the hilarious (滑稽的) scenes, laughter fills the air. Learn to relax: Alex feels stresse ... ...
