2024年高三英语每日精选精练整合集训（19）40分钟 （含解析）

整合集训（19）2024年高中英语高三每日精选精练40分钟 （高频词30+阅读理解1+七选五1+完形填空1+语法填空+精选作文1） 英语（解析版） 高频词30 cancel vt.取消,废除 emotion n.情感,感情 coach n.教练；长途公共汽车 prospect n.前景,前途；景象 trap n.陷阱,圈套 v.设陷阱捕捉 temporary a.暂时的,临时的 infer v.推论,推断 tissue n.组织；薄纱,手巾纸 leisure n.闲暇；悠闲 decorate vt.装饰,装璜 region n.地区；范围；幅度 vote v.选举 n.选票 focus v.（使）聚集 n.焦点,中心,聚焦 welfare n.福利 relief n.轻松,宽慰；减轻 reject vt.拒绝 mission n.使命；代表团 sponsor n.发起者 vt.发起,主办,资助 passport n.护照 awkward a.笨拙的,棘手的 arouse vt.引起,激起；唤醒 competent a.有能力的,能胜任的 spot n.地点；斑点 vt.认出,发现；玷污 delay vt./n.推迟,延误,耽搁 vivid a.生动的 appreciate vt.重视,赏识,欣赏 device n.装置,设备 wonder n.奇迹 v.想知道,对...感到疑惑 authority n.权威；当局 abundant a.丰富的,充裕的,大量的 阅读理解1 (2022·河南宋基信阳实验中学高三摸底考试)Let's do some sleep math. You lost two hours of sleep every night last week because of a big project due on Friday. On Saturday and Sunday, you slept in, getting four extra hours. On Monday morning, you were feeling so bright eyed, and you only had one cup of coffee, instead of your usual two. But don't be cheated by your energy: You're still carrying around a heavy load of sleepiness, or what experts call “sleep debt”—in this case something like six hours, almost a full night's sleep. Sleep debt is the difference between the amount of sleep you should be getting and the amount you actually get. It's a deficit (缺乏) that grows every time we skim some extra minutes off our nightly sleep. “People accumulate (积累) sleep debt gradually without being noticed，” says William C．Decent, founder of the Stanford University Sleep Research Center. Studies show that such short term lack of sleep leads to a foggy brain, worsened vision, and trouble remembering. Long term effects include obesity (肥胖) and heart disease.A survey by the National Sleep Foundation reports that we're losing one hour of sleep each night—more than two full weeks of sleep every year. The good news is that, like all debts, with some work, sleep debt can be repaid. Adding an extra hour or two of sleep a night is the way to catch up on sleep debt. For the long term lack of sleep, take it easy for a few months to get back into a natural sleep pattern. Go to bed when you are tired, and allow your body to wake you in the morning (no alarm clock allowed). You may find yourself catatonic (有紧张感的) in the beginning of the recovery cycle: expect to have ten hours shut eye per night. As the days pass, however, the amount of sleeping time will gradually decrease. So earn back that lost sleep—and follow the orders of your inner sleep needs, and you'll feel better. “When you put away sleep debt, you become a superman，” says Stanford's Dement, talking about the improved mental and physical abilities that come with being well rested. 1．The example of sleep math is used ... ...