(
课件网) Lesson 3 Good Food, Good Health Unit 1 Stay Healthy 同学们, 上一课学习的单词、短语和句型你们都掌握了吗？现在大家来检验一下, 点击下面的音频开始听写吧！ How can we stay healthy ·What foods do you often eat every day ·In your opinion, what's a healthy and balanced diet Here are the four food groups： ·Grains Bread, noodles and rice are all grain foods. Breakfast cereal is also made of different grains /ɡre n/. ① Grains give you vitamins /'v t m nz/, minerals /'m n r lz/ and fibre /'fa b /. Did you know corn /k n/ is the best food for Vitamin B1 温馨提示：此符号表示“考点精讲点拨”链接。 n.玉米 不可数名词 课文呈现 ·Fruits and vegetables Fruits and vegetables are also rich in vitamins, minerals and fibre. ② They help you grow and stay healthy. ③ Salads are very popular in Western countries. They're made with lots of fresh vegetables. 保持健康 课文呈现 ·Protein /'pr ti n/ foods Many people think that only meat and chicken are protein foods. Actually, other foods like fish, eggs and beans /bi nz/ have a lot of protein, too. In China and other East Asian /'e n/ countries, people often eat tofu and other bean products. ④ They also drink soy /s / milk. These are all good protein foods. n.豆子 可数名词 soy milk 豆奶, 豆浆 课文呈现 ·Calcium /'k ls m/ foods Your body needs calcium to stay healthy. Calcium makes your bones /b nz/ and teeth strong. Milk, cheese and yogurt /'j ɡ t/ contain /k n'te n/ calcium. But did you know that many green vegetables also have a lot of calcium Have a balanced /'b l nst/ diet /'da t/! A well -balanced diet includes / n'klu dz/ foods from each food group. ⑤ Do we need to balance our diet Of course, we do. A balanced diet will keep you healthy and give you lots of energy! ⑥ keep +sb./sth.+adj.使某人/ 某物处于某种状态 课文呈现 Hands -on Activity Would you like to try a fruit salad Here's how to make one： First, cut some fruit into pieces and put them in a large bowl. Any fresh fruit that's in season is a good choice. Then, put a spoonful of honey and a cup of yogurt on top. You can add some lemon juice if you like. At last, chill the fruit salad in the refri gerator for at least 10 minutes. It will taste better. 课文呈现 1) Choose the food words from the lesson and put them in the correct food group. grains fruits and vegetables protein foods calcium foods bread noodles rice breakfast cereal corn salads meat chicken fish eggs beans tofu soy milk milk cheese yogurt green vegetables 课文呈现 2) Match each word with its definition. Then complete the passage using the four words. corn a thick, white and creamy dairy food yogurt a tall plant with yellow seeds that can be eaten beans the food that you eat and drink regularly diet a good source of protein 课文呈现 It's important for us to keep a balanced _____. To do this, we must eat many different kinds of foods. Bread, noodles, _____ and rice are all grains. Grain foods give us vitamins, minerals an ... ...
