中小学教育资源及组卷应用平台 6年（2019-2024）中考英语真题9套模拟试题分项汇编（北京专用）专题04 阅读表达(解析版) 一、2024年 阅读表达（第1-3题每题2分，第4题4分，共10分） 阅读短文，根据短文内容回答问题。 Recently, I started to use an app to keep a record of my running. Each run I wanted to go a little farther, run a little faster and burn more calories (卡路里). Last night I finished an 8.3-km run in 46 minutes and burnt 468 calories. In comparison, my run two days ago was 8.6 km in 46 minutes with 483 calories burnt. This inner self-comparison left me feeling disappointed. I became so focused (专注的) on the numbers that I forgot to consider what I achieved. These tiny differences in numbers kept me away from the bigger picture: how did I actually feel after completing my most recent run Well, honestly, I was completely tired out. What good is running to beat your top score if you don’t feel on top We should exercise for the purpose of building our confidence. And working out harder and faster may serve that purpose. But confidence building comes with being able to do more in our day-to-day life, experiencing less pain and more freedom in movement, and feeling good after a workout. Fitness should help us with our quality (质量) of life, the ability to sleep, good memory, among other things. Fitness should not just come with the eagerness for the success in numbers. In our busy lives, we only have limited time for fitness. When we do physical exercise, we should value what feels good over what looks or sounds good. Sometimes what serves us and our health is coming home and doing a light workout, like going on a short bike ride. Sometimes what serves us is simply going to sleep at 9:30 p.m. instead of forcing ourselves into a workout. Apps of this kind are a great way for us to keep an eye on our health. But don’t read into the numbers to the point where you lose out on feeling proud that you are taking care of yourself. So my advice is: when you do physical exercise, make sure you feel good about yourself over feeling good about the numbers. 34. Why did the writer start to use the app _____ 35. What did the writer forget to consider when he became too focused on the numbers _____ 36. According to the writer, what should be our purpose of doing exercise _____ 37. When you do physical exercise, which do you think is more important, feeling good about yourself or feeling good about the numbers Why (Please give two reasons.) _____ 【答案】34. To keep a record of his running. 35. He forgot to consider what he achieved. 36. Building our confidence. 37. Feeling good about yourself is more important than feeling good about the numbers. Because exercise should improve our quality of life and feeling good about yourself is more motivating and sustainable. 【解析】 【导语】本文介绍了作者反思过度关注运动数据带来的负面影响，强调运动的目的是提升生活质量，而非仅仅追求数字上的进步。 【34题详解】 根据“Recently, I started to use an app to keep a record of my runni ... ...
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