(
课件网) 《 高 中 英 语 》 ( 上 外 版 ) 选择性必修第三册第一单元 Fighting Stress 授课教师 ： 课时 授课内容 1 Getting Started/ Reading A 1 Reading A/ Vocabulary Focus 1 Reading A/ Grammar in Use 1 Listening, Viewing and Speaking 1 Reading B 1 Critical Thinking 1 Writing 1 Further Exploration/ Self-assessment 《 高 中 英 语 》 ( 上 外 版 ) 选择性必修第三册第一单元 学习目标 Learning Objectives： At the end of the lesson, you will be able to ... 1. 能根据给定的文章区分应对压力的健康解决方案和非健康解决方案，并辩证 地阐明原因; Classify healthy and unhealthy solutions to excessive stress according to a given passage and demonstrate reasons critically; 2. 能熟悉阐明观点时需要用到的表达、步骤和策略，使得观点表述更 加有逻辑、更为合理； Familiarize themselves with useful expressions, steps and tactics during demonstration to make it more logical and reasonable; 3. 能找到应对压力的科学健康的方法，并树立健康平衡 的生活理念； Find out healthy and scientific ways to deal with stress and raise their awareness of a healthy and balanced lifestyle. Case Study ● Andy, who is going to participate in an English speech contest , shows the following signs of stress———fatigue or loss of energy, loss of appetite , loss of social interest , increased restlessness , difficulty in sleeping and difficulty in concentrating. He wrote a letter to you to complain about his current situation and turned to you for help. ● In order to offer him more professional and practical suggestions , you need to have a deeper understanding of stress , including its definition , symptoms and effects . What is the definition of stress according to Reading A in this unit ●Stress is what you feel when you are worried or uncomfortable about something and it is a state that makes you feel terrible both physically and mentally. What are the differences between good and bad stress Please illustrate your ideas with examples . Good stress: When you are called on in class or when you have to give a presentation , you may be anxious or nervous , with blank brain and sweaty hands . It will encourage you to get full preparations for your work and finish your assignments better. Bad stress: It will arise when the stressful feelings last for a long period. For example, when your families or relatives have problems in their health conditions, when your academic performance at school is not satisfying enough, or when you are going through several defeats or frustrations, stress will be around the corner and make you sick instead of helping you get things done. What are the physical and mental reactions to excessive stress Body ’s response to stress： feel physically bad , fast heartbeat , sweat , feel sick , shake , feel hot , stomachache , have trouble sleeping , a terrible headache , have trouble in sleeping or eating (either too much or too little) , have trouble in concentration and memory, check something repeatedly. . . Emotions that stress m ... ...
