Ⅰ.阅读理解 Lazy people will never gain anything in life.However，laziness can be defeated once a few changes have been made in your mind. One way to fight laziness is to get enough sleep.Many people lack sleep constantly，since they stay up too late and get up too early to prepare for work.These people have little motivation once they arrive home.Laziness works hand in hand with a lack of motivation and a tendency to put off things.By adjusting your sleep schedule to provide a few more hours of meaningful rest，you can fight laziness throughout the day. Another way to fight laziness is to change your mind from passive to active.Some people treat their lives as if they were pushed from task to task.Others take a more positive approach，viewing each task as a challenge they must overcome alone.Laziness appears when you no longer feel in charge of your own mind. Some people fight laziness by removing the temptations that surround them.A television in the living room may provide entertainment，but watching too much TV often contributes to laziness.Create a reward system for yourself，just as parents do for a plete a few tasks and reward yourself with what you enjoy，such as a good dinner or a film. Laziness can also be a lasting problem at home.Couples and children may all have different energy levels，but laziness can be spread if not dealt with immediately.To fight family laziness，set an example.Be the first to collect and wash dishes after a meal.Others in the home may eventually follow your example and perform their own task.It is difficult to practice laziness when you are surrounded by motivated(积极的) people. Finally，taking exercise regularly can help you fight laziness.Enough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits. 1．How many ways have been mentioned in this passage to defeat laziness A．3. B．4. C．5. D．6. 2．What can we know according to paragraph 2 A．People who don’t get enough sleep must be lazy. B．People who lack of motivation must be lazy. C．People who stay up too late and get up too early must be lazy. D．People who adjust their sleep schedule mustn’t be lazy. 3．What does the underlined word “temptations” in paragraph 4 mean A．Excitements. B．Distractions. C．Attractions. D．Entertainments. 4．Which of the following is the best title for the passage A．How to Fight Laziness B．Laziness Does Great Harm to Our Life C．Lazy People Will Never Gain Anything D．Laziness Can Be Defeated 读写积累 1．gain v．获得，赢得；受益；增加，增长 2．constantly adv.总是，经常地，不断地 3．tendency n．趋势，趋向 4．overcome v．克服，解决 5．entertainment n．娱乐，娱乐表演；招待，款待 6．stay up不睡觉，熬夜 7．in charge of负责；主管 8．set an example树立榜样 9．lift one’s spirits振奋；提精神 10．Enough exercise and a balanced diet can help you to develop a healthy lifestyle，thus enabling you to have more energy and help lift your spirits. 句 ... ...
