新译林英语7 A Unit5 A healthy lifestyle作文素材梳理 首段导入 A life without health is like a river without water. A healthy diet is all about a healthy diet,enough sleep and rest. A healthy lifestyle is important for us. It's important for me to keep fit/stay healthy. We need to have a healthy diet. plan to keep the diet Lifestyle Good points Bad points Diet different foods all kinds of food miss breakfast have a big meal for breakfast/lunch/dinner go to school without breakfast give us energy for the whole morning an important meal eat/have an egg eat/have eggs have a yogurt between meals eat cakes or sweets. have a pancake; have a sweet tooth eat lots of fruit and vegetables Too much sugar is bad for our teeth. like beef and mutton It is hard/difficult for me to say no to cakes. It is heathy for us to have...and...often. It is unhealthy for us to have...and...often. They are good/great for us. They are bad/great for us. ...be good for our health/teeth/eyes. ...be bad for our health/teeth/eyes. drink/have milk drink a glass of water drink two bottles of orange juice exercise Sport is good for my health too. I am a homebody. Sport helps me keep fit/stay healthy. I don't exercise very often. do morning exercises stay at home do some exercise/do sport watch television go for a walk/a short jog dance for half an hour need to swim once a week I am always full of energy. more than two hours less than three times a week Sleep get up at...and go to bed at... stay up too late get nine hours of sleep be/feel tired have a good sleep a good night's sleep give me lots of energy for the next day need to get enough sleep to make sure I get enough sleep Changes an unhealthy lifestyle My lifestyle is unhealthy. need to change the unhealthy lifestyle make some changes to my diet/change my diet plan to eat more fruit and vegetables need to eat less sugar plan to go swimming every week 尾段总结 I can stay fit with a healthy lifestyle. I hope everyone can live a healthy lifestyle and keep fit.
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