(
课件网) 九年级 下册 （沪教牛津版） Module 3 Sport and health Oxford English Unit 6 Period 1 Getting ready Reading (I) Caring for your health 1 Getting ready Look at the cartoon and answer the questions. Where are Hi and Lo What does Hi mean by “I’m low” Why does he feel low Why does Lo say “You’re Hi. I’m Lo!” They are in the study. He means that he feels depressed. Because he has a lot of homework to finish. Because he thinks that Hi said his name was Lo. 2 A survey Answer the following questions. Did you have a good sleep Do you enjoy your meals Do you shout at others when something bad happens to you Do you often lose your temper and cry out Do you have a good memory Do you often have no desire to do anything Do you often feel out of place among your classmates Do you often feel low before an exam takes place Brainstorm with your classmates suggestions on how to fight stress. What should we do to fight stress Hang out with our friends and have fun Sing favourite songs Take a break from what worries us Talk to our parents … A1 What can cause stress Match the words in the box with the pictures below. Write the correct words in the blanks. exams quarrels feeling ashamed being lonely What do you know about … Look at the pictures and discuss the questions in groups of four. Which student in each picture is under stress Why A2 In pairs, discuss the following questions. 1 Have you ever suffered from stress 2 What causes you to have stress 3 How does this stress make you feel 3 Before you read Look and answer the question. Where can we find the article On the Internet. Look at the title and the sub-headings of the online article on page 83. Then tick (√) the ways to deal with stress which are probably mentioned in the article. √ √ √ √ √ √ √ What may the writer write about in this article How many suggestions does the writer give Look at the title and the sub-headings. Then answer the questions below. Some suggestions on how to lead a balanced life. Five. _____ _____ _____ _____ _____ ways to deal with stress and bring balance to your life Read the article and fill in the blanks. 4 Read and complete Five How to lead a balanced life _____ Be positive Learn to relax Take up a hobby Take care of your body Laugh D1 Read the online article on page 83 and complete the following notes. positive thinking break hobby get enough sleep Laughter 5 Comprehension Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. 6 Read after the recording Here are some ways to deal with ... ...
