2025七年级下册人教版英语Unit 3 Keep Fit 课内外短文单词填空测试表（含答案）

2025七年级下册人教版英语课内外短文单词填空测试表Unit3 A.课内短文填空 (1) How is exercise good for us I like skateboarding（滑板运动） very much. My friends and I practise at a special park twice a week. My skateboard（滑板） is really cool, and so are theirs. We encourage one another to do tricks（技巧）. Some tricks are difficult（困难的）, but once you succeed（成功）, you feel great! I like skateboarding because it keeps me fit（健康的；健壮的）. This year, my goal（目标） is to be really fit. I jog（慢跑）, swim, and do sit-ups（仰卧起坐）. But my favourite way of keeping fit is to use（使用） an app to work out. The app gives me exercises to do every day. It can show my progress（进展；进步）. My friends use the app too. We have fun when we keep fit together! I'm in my school's baseball club, so I play baseball（打棒球） quite often. It's my favourite sport. We play many matches（比赛）. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise（锻炼） a lot because it keeps us fit and helps us play better. Baseball also builds team spirit（团队精神）. All of us are good friends, both on and off the field. We work as a team, and we win or lose as a team. Healthy Body, Healthy Mind We all know exercise（锻炼） is important, yet we don't always want to do it! Often we are too busy（忙碌的） or feel lazy（懒惰的）. We should try our best（最好的） to exercise every day. Exercise is good for our body（身体）. When we exercise, our body changes（改变）. Exercise develops（发展；增强） our muscles（肌肉） and makes us stronger（更强壮的）. When we exercise, we use energy（能量）. This helps keep our weight（体重） down. Being overweight（超重的） puts stress（压力） on our body. It can cause pain（疼痛） in our back and knees（膝盖）, and even cause more serious problems（问题） such as heart disease（心脏病） later in life. Exercise is also great for our brain（大脑）. During exercise, our heart（心脏） beats faster and we breathe（呼吸） harder. Our brain gets more oxygen（氧气） because of this, and that helps our memory（记忆力） improve. Scientists also tell us the body makes more of certain chemicals（化学物质） after exercise. This helps us to learn（学习） and think（思考） well. So, when you have trouble（困难） with your homework, do some exercise, then try again! Exercise also helps us to feel happier（更开心的）. When we exercise, our brain makes special chemicals（化学物质）. These chemicals can relax（放松） our body and calm（使平静） our mind. Feeling fit（健康的） can also make us feel better and more confident（自信的） about ourselves. When we play a sport with others, we can even make new friends（朋友）. Remember: Health is wealth（财富）. The more you exercise, the healthier（更健康的） you become. Try to make exercise a part of your life. B.课外短文填空 (1)片段1 I'm a teenager (青少年) who really loves sports. Keeping fit (健康的) is an important goal for m ... ...