Unit 4 Eat Well Section B How do we make healthy eating choices 一.课标词汇 1.improve / m'pru v/v.改进; 改善 2.habit /'h b t/ n.习惯 3.fast food 快餐 4.salt /s : lt;s lt/n.盐 5.fat /f t/n.脂肪 adj.肥胖的 6.put on 增加 7.weight /we t/n.体重; 重量 8.hamburger /'h mb g (r)/n.汉堡包 9.cause /k z/v.造成; 导致 10.heart /hɑ t/ n.心脏; 中心 11.balanced /'b l nst/ adj.均衡的;平衡的 12.too ... to 太……以至于不能 13.energy /'en d i/能量，精力 14.after all 毕竟;终归 15.away / 'we / adv.离开; 在别处 16.poor /p :(r);p (r)/ adj.不好的;贫穷的；可怜的 17.result /r 'z lt/n.后果; 结果 18.article /'ɑ t kl/ n.文章; 冠词 mon /'k m n/ adj.共同的;普遍的 20.among / m / prep.在······中;……之一 21.soft /s ft/ adj.柔和的; 柔软的 22.soft drink 软饮料(不含酒精) 23.thirsty /'θ sti/ adj.渴的 24.Gongbao chicken 宫保鸡丁 25.America / 'mer k /美国; 美洲 26.Dongpo pork 东坡肉 二．词形变换 1.improve--n._____ 2.balanced--v./n._____ 3.poor--反义词_____ 4.soft--反义词_____ 5.thirsty--对应词“饿的”_____ 6.America--美国人，美国人的_____ 三．4B课文 Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt,fat and sugar.That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. if you cook your own meals instead, you can make healthy balanced meals. Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. it is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast. Some people also eat too many sweet things. ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don't you have some fruit instead After all, an apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. Key Words, Phrases and Sentence Structures 1.Healthy eating is important for a healthy body and mind. (1)healthy--adv._____--n._____--（反义词）不健康的_____ 固搭： 健康饮食_____ 一个健康的身心_____ 健康的均衡饮食_____ (2)important--n._____ 2.Both what we eat and how we eat are important! (1)both...and.._____ (2)not only...but also..._____ (3)either...or..._____ (4)neither...nor..._____ eg:Not only Peter but also his parents _____ (like) the basketball game. =Both Peter and his parents_____(like) the basketball game. 2.That makes us put on weight. (1)make v.使 使某人/某物......样_____ 让某人做某事_____ (2)put v.放--过去式_____--现在分词_____ put on_____ put up_____ put away_____ put out_____ put off_____ (3)weight v./n. _____减肥 3.Eating fast food like pizza and hamburgers too often may cause heart problems later. (1)句子分析：eating fast food在句子中 ... ...
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