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课件网) Period 1 Reading and Thinking Unit 2 Health lifestyle 选择性必修三 人教版（2019） 1. To read a passage about developing healthy habits 2. To understand how the “habit cycle”works 3. To use the “habit cycle”to develop good habits Learning objectives Lead in Complete mind mapping about the healthy lifestyle. Ask for help if necessary. Healthy lifestyle mental health physical health Choosing healthy activities. Connecting with others. Practicing physical self-care. Spend more time in nature. Have enough sleep. Do more meaningful exercise. Eat nutritious food. Lead in What habits do you think are bad Pre-reading sleeping in class staying up too late eating too much eating junk/ unhealthy food alcohol abuse using a phone too much smoking Are bad habits easy to change What can we do to correct these bad habits Pre-reading Find the main idea of a paragraph. the main idea of a paragraph the general location of main sentences the beginning the ending no obvious main sentences look for another “standout” sentence summarise paragraphs by oneself Pre-reading Scan the text and find out what main ideas are included in it. Tick the correct ones. A How to change a bad habit and create good ones B The cycle of how habits are formed C Habits that can help us study better D Changing habits gradually E No easy way to change bad habits F What a habit is G Why bad teenage habits should be changed √ √ √ √ √ √ While-reading Find the key sentence of each paragraph and match each with main ideas above. Para1 --To prevent harmful habits like these from dominating a teenager's life is essential. Para2 --Soon that choice becomes automatic and forms a habit that is much harder to change. G Why bad teenage habits should be changed F What a habit is Para3 --According to modern psychology, we must first learn about the"habit cycle", which works like this: B The cycle of how habits are formed While-reading Find the key sentence of each paragraph and match each with main ideas above. Para4 --Aside from changing bad habit, we can also use the habit cycle to create good habits. Para5 -- To reach the goal of change, a person must show some discipline and repeatedly take many small steps. A How to change a bad habit and create good ones D Changing habits gradually Para6 -- However, there is no 'magic pill' or delete button that will help you; you have to think about your bad habits and decide on some changes. E No easy way to change bad habits While-reading Listen to the text and map an organised structure of the text. No easy way to change bad habits Why bad teenage habits should be changed What a habit is The cycle of how habits are formed How to change a bad habit and create good ones Changing habits gradually why what how While-reading Look through the text and divide it into three parts. _____: Why bad teenage habits should be changed Paragraph 1 _____ : What a habit is and how to change bad habits Parag ... ...
