(
课件网) Unit Four Eat Well Section B How do we make healthy eating choices 1a-1d New words improve v. 改进、改善 habit n. 习惯 salt n. 盐 fat n. 脂肪、adj. 肥胖的 weight n. 体重、重量 hamburger n. 汉堡包 cause v. 造成、导致 heart n. 心脏、中心 balanced adj. 均衡的、平衡的 sleepy adj. 困倦的、想睡的 away adv. 离开、在别处 New phrases eating habits 饮食习惯 both... and... 两者都；......和...... fast food 快餐 put on 增加、穿上 put on weight 增重、体重增加 too...to... 太...以至于不能 focus on 集中注意力于、专注于 after all 毕竟 1a List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons. I want to eat for breakfast/lunch/dinner. = I would like to eat for breakfast/lunch/dinner. Pre-reading milk; bread; egg; juice; cake;cookie; salad; noodles... rice; chicken; beef; vegetables; soup; noodles; fish... pork; hamberger; pizza; mutton; soup; salad; cake... Here is a newsletter简报 from my clinic talks about eating habits. Let’s read it！ Five! How many paragraghs in this newsletter 1. 2. 3. 4. 5. Fast reading Match the main idea with each paragraph. 1. 2. 3. 4. 5. Three meals a day is important. You are what you eat. What sweet things may cause What fast food may cause Healthy eating is important for body a d mind. Good! Let’s find more details! tips：定位核心句，扫描段落首尾句。 Three! How many poor eating habits are mentioned Careful reading Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! Para 1 身心健康 ...和...；两者都 Do you often eat fast food Para 2 For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. 增重、长胖 引发心脏问题 例如、比如 Poor eating habit Result Reason for the result Idea/Advice have fast food too often put on weight; cause heart problems It has lots of salt, fat and sugar. cook your own meals 1. What foods have lots of salt and fat （Para2） Fast food For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. Do you have breakfast every day Para 3 Eating three meals a day is important. But some people don't have breakfast. Maybe they don't feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast. 太...以至于不能... 集中注意力于、专注于 Poor eating habit Result Reason for the result Idea/Advice feel sleepy; hard to focus need food for energy don’t ha ... ...
