(
课件网) 高频话题写作 话题篇 主题一 人与自我 Topic 5 身心健康 2025四川英语 温馨提示：点击内容可跳转至相应页面。 2 写作三阶攻关 3 写作迁移练 1 话题词句积累 命题角度探索 1. 近5年四川真题： 如何保持身体健康/健康生活方式(2024绵阳)。 2. 近3年全国真题： 心理健康(情绪管理、积极的心态)(2023恩施，2023咸宁，2023黄冈；2022重庆，2022锦州等)。 话题词句积累 词汇积累 如何保持身体健康/健康生活方式 健康状况 be in weak虚弱的 get hurt受伤 get sick生病 fall ill患病 have a fever发烧 have a cold感冒 have a headache/toothache/stomachache头疼/牙疼/胃疼 如何保持身体健康/健康生活方式 采取措施 get rid of摆脱 do sports 做运动 take exercise做锻炼 take a deep breath 深呼吸 take one’s temperature量体温 do eye exercises 做眼保健操 keep a balanced diet 保持均衡的饮食 心理健康(情绪管理、积极的心态) 积极情绪 pleasure高兴；愉快 enjoy life 享受生活 be glad to do 高兴做…… full of energy充满能量 be proud of/take pride in 感到自豪/骄傲 be satisfied/pleased with 对……感到满足/满意 look(=seem)/sound cheerful看起来/听起来很高兴 心理健康(情绪管理、积极的心态) 消极情绪 be/look/feel tired觉得/看起来/感到疲惫 be worried about对……担心 be mad/angry at 对……生气 keep silent 保持沉默 be nervous about对……感到焦虑 be crazy 不理智 心理健康(情绪管理、积极的心态) 情绪调节与管理 calm down冷静 release stress 释放压力 relax oneself 放松自己 deal with应对；解决 pay attention to 注意；留心 control yourself 控制你自己 佳句记背 开头句： 1. A healthy body is the base of a happy and successful life. 2. Stress is a common part of life, but we can’t let it control our lives. 3. Staying healthy isn’t just about feeling good. It’s about living a life full of energy. 4. Nowadays, people pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy. 5. Without a strong and healthy body, we could hardly achieve anything. 中间句： 角度 1 如何保持身体健康/健康生活方式 1. It was harmful to his eyes to play video games too much. 2. I usually eat more fruit and vegetables because they are rich in vitamins. 3. It is good to be able to play sports outside instead of always sitting in the room. 4. The better our living habits are, the healthier we’ll be. 5. We should get at least eight hours’ sleep at night, so that we can have enough energy to study. 角度 2 心理健康(情绪管理、积极的心态) 1. Talking with friends helps you keep in good mental health. 2. Exercise is one of the most effective ways to reduce stress. 3. If we can deal with pressure properly, we can live a better and more enjoyable life. 4. You should learn to relax and not to put so much pressure on yourself. 结尾句： 1. As far as I’m concerned, health is the best gift that a man can ever have. 2. In short, healthy living habits bring us many benefits. We should keep them forever. 3. Let’s take care of our ... ...
