(
课件网) Unit 7 Ways to be healthy Lesson 4 Tim's healthy lifestyle Do you have the following habits Do you think these habits are good or bad Habit Good Bad eating breakfast every day. eating a large amount of sweet foods. sleeping eight to ten hours a day. playing sports at least twice a week. having a cold drink right after exercising. looking at your phone for more than three hours a day. Free talk（Activity 1） √ √ √ √ √ √ a lot of just / 'ma nt/ If you have all the good habits, you have a healthy lifestyle. Read and choose. A. A story. B.An e-mail. C. A poster. D.A diary. What is the type of the text ['da r ] Tim wrote the diary. Scan, divide and say. How many parts can we divide the passage What does Tim write about his healthy lifestyle opinions. ways. suggestions. part.1 part.2 part.3 Read Part 1, underline and complete the chart. What are Tim’s opinions on a healthy lifestyle Why Read Part 2 and tick 1. Who does Tim exercise with □ Ben. □ His dad. 2.When does he exercise □ At school. □ After school. 3. How often does Tim exercise □ Every day. □ Sometimes. 4. What does Tim do to exercise □ Fly a kite. □ Play badminton or tennis. □ Go for a walk. □ Play jianzi. √ √ √ √ √ Read Part 2 again and write. What are Tim’s ways to keep a healthy lifestyle Futher thinking. ·Why does Tim exercise with Ben · Ben helped Tim to give up his bad habits and develop a good lifestyle. · He is thankful to Ben. /f z kl/ exercising one's body Further thinking What kind of activity is exercising How does Tim feel about it Read Part 2 and fill. ·He cut down on his and . · He is getting of sleep a night. ·How does Tim get enough sleep Why video game time nine hours He spends less time on video and games. →reduce Tim studies better than before now. Further thinking What does Tim think of getting enough sleep Why What can you infer ·By developing healthier eating habits. Tim eats healthier food now. ['singl] ['pi:tsa] [les] one/a →each day ['plenti] →a lot of Dos ·Drink water. ·Eat fruit. Don'ts .Don't drink soft drinks. ·Don't eat sweets. A healthy lifestyle is about healthy choices. Simple choices can make a huge difference! [hju:d3]→big daily exercise: healthy foods and drinks: _____ good exercise enough sleep Tim’s lifestyle go for a walk, play badminton or tennis cut down on my video and game time; get nine hours of sleep a balanced diet vegetables, fruits, milk, eggs, meat, and fish and water 4 Here are some tips for a healthy lifestyle. Fill in the blanks. A Don’t just eat the food you_____(love/hate). You should have a balanced diet. B Don't eat too_____(quickly/slowly). Your stomach may hurt. C Don’t play on your phone before you sleep. That makes it _____ (easy/difficult) for you to fall asleep. D Go to bed early and get up_____(early/late). E _____(Warm up/Sit for a while) before exercising. It is safer for your body. love quickly difficult early Warm up Simpl ... ...
