Unit 3 Be healthy, be happy阅读和语法专项练习（含答案） 2025-2026学年沪外教版英语七年级上册

沪外教版（2025）七年级上册Unit 3 Be healthy, be happy语法和阅读专项练习 语法练习一：常用单词和短语翻译（汉译英） 1. 健康_____ 2. 健康的_____ 3. 不健康的_____ 4. 疾病_____ 5. 习惯_____ 6. 日常的_____ 7. 锻炼_____ 8. 足够的_____ 9. 睡眠_____ 10. 压力_____ 11. 放松_____ 12. 放松的（形容人）_____ 13. 令人放松的（形容物）_____ 14. 爱好_____ 15. 微笑_____ 16. 保持_____ 17. 平衡_____ 18. 饮食_____ 19. 建议（名词）_____ 20. 建议（动词）_____ 语法练习二 （一）用括号内单词的适当形式填空 1. We should have a _____ (health) diet to keep fit. 2. It's important _____ (get) enough sleep every day. 3. My hobby is _____ (exercise). It makes me strong. 4. She looks _____ (relax) after listening to the music. 5. You'd better _____ (follow) the doctor's advice. 6. The teacher gives us some _____ (suggest) on how to stay healthy. 7. He is so tired that he can't keep _____ (wake). 8. _____ (smile) is a good way to show your friendliness. 9. We should try to keep a _____ (balance) between study and play. 10. She enjoys _____ (read) books in her free time. （二）介词填空 1. We should take care _____ our health. 2. Eating too much junk food is bad _____ our health. 3. He goes to school _____ a healthy breakfast. 4. She is under a lot _____ pressure these days. 5. Listening to music is a good way _____ relax. 6. We should do exercise _____ least three times a week. 7. You can keep fit _____ doing sports regularly. 8. He has a good habit _____ getting up early. 9. She gives some advice _____ how to improve our sleep. 10. A balanced diet is important _____ our health. 语法练习三 （一）单项选择 1. It's important for us _____ enough exercise every day. A. take B. taking C. to take D. takes 2. We should eat _____ fruit and vegetables to keep healthy. A. a few B. few C. a little D. enough 3. He looks very tired. He should _____ and have a good rest. A. relax B. relaxes C. relaxing D. to relax 4. _____ you smile at others, they will smile back. A. If B. Though C. Before D. Until 5. —What should I do to keep healthy —You should _____ a balanced diet. A. have B. do C. make D. take （二）句型转换 1. We should do exercise every day to keep healthy.（改为否定句） We _____ _____ exercise every day to keep healthy. 2. It's important to get enough sleep.（改为一般疑问句） _____ _____ important to get enough sleep 3. She gives me some advice on how to relax.（对划线部分提问） _____ _____ she give you on how to relax 4. “Do you have a healthy diet ” Tom asked me.（改为间接引语） Tom asked me _____ I _____ a healthy diet. 5. Reading books is relaxing.（改为感叹句） _____ _____ reading books is! 单元阅读能力提高 阅读短文，选择正确答案： Being healthy and happy is everyone's dream. Here are some ways to help you achieve it. First, have a healthy diet. Eat more fruit, vegetables, and less junk food. Fruit and vegetables are full of vitamins and can keep you healthy. Second, do exercise regularly. It can make you strong and reduce stress. You can choose your favorite sport, like running, sw ... ...