2025年 沪外教版七年级英语上册 Unit 3 Be healthy, be happy单元测试卷 一、单项选择（15分，每题1分） 1. —What do you usually do to keep _____ —I often play sports and eat healthy food. A. rich B. healthy C. busy D. happy 2. Eating more fruits and vegetables is _____ for our health. A. good B. bad C. easy D. difficult 3. —_____ hours do you sleep every night —About 8 hours. It's important to have enough sleep. A. How often B. How long C. How many D. How much 4. My sister likes _____ very much. She thinks it can make her relaxed. A. dancing B. smoking C. drinking D. shouting 5. —Why do you look so _____ —Because I just won the first prize in the English competition. A. sad B. angry C. happy D. worried 6. We should _____ every day to keep our bodies strong. A. exercise B. study C. work D. play 7. —_____ is your favorite sport —Running. It's easy and good for health. A. Who B. Which C. What D. Where 8. Too much junk food is _____ for our health, so we should eat less of it. A. helpful B. harmful C. useful D. careful 9. When you feel stressed, you can _____ some music to relax. A. listen to B. look at C. think of D. talk about 10. —How do you usually deal with your _____ —I often talk to my friends or parents. A. happiness B. illness C. problems D. interests 11. Laughing more can make us _____ and healthy. A. sad B. angry C. happy D. worried 12. It's a good habit to _____ early in the morning and go to bed early at night. A. get on B. get off C. get up D. get down 13. —Do you often _____ your feelings with your family —Yes, we talk a lot and understand each other well. A. share B. hide C. keep D. take 14. —What's the matter You look _____. —I have a headache. Maybe I need to see a doctor. A. well B. fine C. ill D. healthy 15. To be happy, we should learn to _____ the good things in life and forget the bad ones. A. remember B. forget C. find D. lose 二、完形填空（10分，每题1分） Health and happiness are important in our life. Here is some advice on how to be healthy and happy. First, we should have a healthy diet. We should eat more fruits and vegetables, and 16_____ junk food. Eating well can make our bodies strong and 17_____. Second, exercise is necessary. We can walk, run, swim or play ball games. Exercise helps us keep fit and 18_____ us feel good. Third, we need to have a good 19_____. We should sleep for about 8 hours every night. Enough sleep can make us 20_____ and active during the day. Fourth, it's important to be happy. We can 21_____ with our friends, listen to music or do something we like. When we face problems, we should try to 22_____ them in a positive way. Finally, we should care about our 23_____ health. If we feel sad or stressed, we can talk to our parents, friends or teachers. They can give us 24_____ and support. By following these tips, we can be healthy and happy, and 25_____ a better life. 16. A. many B. much C. few D. little 17. A. weak B. healthy C. sick D. tired 18. A. makes B. make C. made D. making 19. A. diet ... ...
~~ 您好，已阅读到文档的结尾了 ~~
