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课件网) Unit 2 Health and Fitness Reading & Writing 01 Warming up 02 Reading 03 Writing CONTENTS 04 Homework Warming up What are they doing doing exercising What are the benefits of doing exercising Reading 思考并讨论运动给身心带来的益处。 Think and discuss. be stronger feel happier Listening 阅读课文，判断文章的主要写作目的。 Read and choose. TIPS 略读是指阅读时不追求理解所有句子的细节含义，而是更为关注段落和文章的主旨和大意。 List the health problems modern people have. B. Complain that people are less active nowadays. C. Explain the benefits of exercise. 现代的 抱怨 √ A Great Cure, Sadly Long Ignored People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual(体力的) work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. 疗法 忽视 好动的 技术 公共交通 洗衣机 玩得开心点 在…前面 屏幕 包含 体力 结果 燃尽 精力 一个绝佳的疗法，可惜长期被忽略 现在的人们缺乏运动，有一部分原因是因为科技让我们的生活变得更轻松了。我们乘坐公共交通出行，用洗衣机洗衣服，在屏幕前尽情享受。从事体力劳动的人越来越少，我们多数人的工作很少需要体力劳动。因此，我们四处走动的次数少了，消耗的能量少了，而健康问题却多了。 important words and expressions As a result, we move around less, burn off less energy, and have more health problems. as a result 结果 move around 四处走动 burn off 燃尽；烧掉 结果，我们动的更少，消耗更少的能量，而健康问题却更多。 So, what should we do to handle this modern problem Exercise is a great cure we have always had, but sadly we have ignored it for too long. 处理 锻炼 忽视 what should we do to... 我们应该做什么来... Eg：我们应该做什么来保持健康？ What should we do to keep health 那么，我们应该怎么处理这个现代问题呢？运动是我们一直拥有的好方法，但遗憾的是，它长期被我们忽视。 Evidence shows that whatever your age, exercise can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer. 证据 lead a …life 过…的生活 have chance to do sth 有机会做某事 疾病 心脏病 癌症 有证据表明，无论你多大年龄，锻炼都可以帮你过上更健康、更快乐的生活。经常锻炼的人确实很少患上如心脏病和癌症这样的长期疾病。 important words and expressions People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer. have chance to do sth 有机会做某事 = take this opportunity to do sth Eg：由于他们的专业，学生们有机会找到更好的工作。 Students have chance to find better work due to their majors. What is more, physical activity can also promote self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever ... ...
