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课件网) 主题语境:人与自我———体育与健康 UNIT 2 Be sporty,be healthy 大观念之单元话题:体育与健康是“人与自我”主题下一个重要的探讨领域。本单元围绕体育锻炼与健康生活方式展开,探讨了青少年在身体素质、心理健康、运动习惯等方面的现状及面临的问题。通过分析中外青少年在体育参与度、健康意识、饮食习惯等方面的差异,本单元旨在帮助学生真实、客观地理解和思考体育锻炼对个人健康的重要性,使其能够以积极和阳光的心态培养良好的运动习惯、促进身心健康、成就更好的自己。 ①prioritize /pra r ta z/ v.优先考虑 ②sanctuary / s kt u ri/ n.避难所;庇护 ③community /k mju n ti/ n.社区 ④accomplishment / k mpl m nt/ n.成就 ⑤balance / b l ns/ n.平衡 ⑥nutritious /nju tr s/ adj.营养丰富的 类文悦读·情境导学 这篇文章讲述了一位年轻人在追求健康生活方式过程中的感受和经历。她描述了从开始锻炼到养成健康饮食习惯的变化,以及运动对她生活的积极影响。尽管生活中有许多挑战,她仍然希望保持健康,并享受运动带来的快乐和活力。 Life can feel overwhelming when we’re busy,but it can also be incredibly rewarding when we prioritize① our health.For me,the journey to a healthier lifestyle began a few years ago.One day,I looked in the mirror and realized I needed to make a change.I started with small steps,like taking daily walks and gradually incorporating exercise into my routine. I remember the first time I joined a local yoga class.I was nervous,but the instructor welcomed me warmly.As I moved through the poses,I felt a sense of peace and strength I hadn’t experienced in a long time.That hour on the mat became my sanctuary②,a place where I could escape the stresses of daily life. A few months later,I decided to participate in a community③ 5K run.The excitement was palpable as I stood at the starting line,surrounded by fellow runners.Crossing that finish line was exhilarating;I felt a sense of accomplishment④ that motivated me to keep pushing my limits. Maintaining a healthy lifestyle isn’t just about physical fitness;it’s also about mental well-being.I’ve learned to appreciate the importance of balance⑤,whether it’s enjoying a nutritious⑥ meal or allowing myself a treat now and then. Embracing health and fitness has transformed my life,and I’ve discovered a newfound energy and joy that I want to share with others.The journey may be challenging,but the rewards are worth every effort. 文本整体理解 内 容 索 引 语篇助解释疑 课时精练 Section Ⅰ Welcome to the unit & Reading 文 本 整 体 理 解 Step One:Pre-reading Look at the title of the passage and the pictures below,and predict what the passage is about. This passage might focus on how a beginner starts to exercise. Step Two:While-reading Ⅰ.Read for the main idea 1.What is the main idea of the passage A.A beginner’s guide to exercise. B.Congratulations to you on your beginning to exercise. C.You sooner or later will improve yourself in every way. D.There are many benefits of exercise. √ 2.Match the main idea with each paragraph. Para.1 A.Understanding the benefits of exercise. Para.2 B. ... ...
