/ 让学习更有效 新课备课备考 | 英语学科 / 让学习更有效 新课备课备考 | 英语学科 2025-2026学年八年级英语上册单元复习考点培优北师大版（2024）Unit 1 Sports 专题09 阅读理解 学校:_____姓名：_____班级：_____考号：_____ For 21-year-old Wang Xueting and her father, running is not just a form of exercise. Her father Wang Kequan has been visually impaired (有视觉障碍的) since birth. 1 She suggested he take up running. Wang Xueting bought a treadmill (跑步机) for him. However, he gave up after a few tries. Finally, Wang Xueting came up with an idea. 2 Since 2020, she has run with him, serving as his eyes and using a rope to help him. Wang Kequan developed a love for running. “When I’m running, it feels like I’m not disabled,” he said. 3 Because of her father’s visual impairment, Wang Xueting had to do a lot of housework from an early age. “Why is he different from other fathers 4 ” she wondered as a child. Running has brought them closer. When they run, they often talk about things like her school life. Wang Xueting says life is challenging, but full of hope. The heart-warming story of Wang Xueting and her father has touched many people after photos of their runs were shared online. 5 It’s a club for runners with visual impairment. Now, they are preparing to run a half marathon (马拉松). Wang Kequan has also volunteered to help other disabled people. “My dad is my hero,” Wang Xueting said. A．Why can’t he see B．She decided to run with her father. C．They have joined a club called Running in the Dark. D．Thanks to the daily physical activity, his health improved, too. E．Wang Xueting felt sorry for her father, but she didn’t lose heart. Do you like exercise Do you know something about plank exercise (平板支撑) Plank exercise has become more and more popular in recent years. It requires little time. It’s easy to do. What’s more, doing plank exercise regularly may bring lots of advantages. Performing plank exercise as a daily home exercise before or after school will not only speed up your metabolism (新陈代谢), but also keep your metabolic rate (速率) high all day long. Doing the exercise regularly will make you burn lots of calories. This is especially useful if you have to sit in the classroom for hours every day. A high metabolic rate will help you lose weight and keep in good shape. Have you ever tried standing on one leg You couldn’t keep it for more than ten seconds, right It’s not because you are drunk. Instead, it’s because your muscles (肌肉) aren’t strong enough to help you keep your balance. Doing plank exercise regularly will improve your balance. Stronger muscles will also help you keep a standing position at all times. ▲ Just think about it: You are sitting in your chair at home or at school all day long. Your muscles get tired, and your legs get heavy. Plank exercise will relax the muscle groups. As a result, it can have a powerful and positive effect on our mood. Considering all the advantages of plank exercise, will you make ... ...
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