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课件网) Lesson3 Running and Fitness 北师大版高中英语必修一 Unit2 Sports and Fitness Brainstorming Q. What are the advantages of running A. I think running is important for me to _____. Running is important for us _____. to get in shape _____. to strengthen our immune system _____. to relieve stress/tension _____. to make our heart stronger While-reading Task1. Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and answer the following questions. I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help Jeremy, 16 years old What are Jeremy’s problems He is getting sick all the time and he feels awkward failing PE exams. What is his friend’s suggestion His friend suggested he should try long-distance running. Where can we find the passage A. In a newspaper B. In a textbook C. On the Internet D. In a travel journal Task2. Read Dr.Martin’s reply quickly and match the main iedas. Paragraph 2 Paragraph 3 Paragraph 4 a. Benefits of running. b.Tips to avoid injuries. c. Equipment needed. Paragraph 1 d. greeting and the writing purpose Task3. Read para.2 and answer the questions. Who is the long-distance running for What do we need for long-distance running A. Students. B. Athletes. C. Everyone, including beginners. B. Just a pair of good running shoes. A. A gym membership. C. Special equipment. Task4. Read para.3 and finish the mind-map. fit prevent upper and lower blood and oxygen stronger flow around your body strengthen reduce cheer relief body mind Is long-distance running absolutely beneficial to us Task5. Read para.4 and give me advice to avoid injuries. Tips Reasons _____before running get your blood_____and _____your body _____after running, _____for ten minutes and then _____for five munites _____your body warm up flowing prepare cool down jog slowly walk relax Task6. Work in pairs and discuss the following questions. Do you think long-distance running will help Jeremy Why How will running help us get fit and prevent diseases What other advice would you give to someone who is new to running Dr.Martin’s response Para. 1: long distance running do have _____ a lot of benefits _____ warm up or cool down properly Para.2 equipment needed _____ just a pair of good running shoes Para. 3 benefits of running _____ _____ Para. 4 tips to avoid injuries physical health mental health Post-reading Task7. Interview Imagine that the reporter from Chengnan Senior High School Newspaper is interviewing the members of Long-Distance Running Club. Work in group of four. Student A: School Newspaper Repoter Student B&C&D: the members of Running Club What equipment do we need for running ... ... What are the benefits of running What is your advice to avoid injuries ... ... ... ... studentA student B student C student D Life lies in movement. 生命在于运动。 Readin ... ...