(
课件网) Be sporty, be healthy Unit 2 Life lies in sports. what’s the meaning of this sentence Sports are extremely important to help us keep healthy. free-talk What kind of exercise you usually do in your daily life ball games track and field free-talk How can we exercise properly Reading Reading--Prediction Reading--Prediction subheading A guide is a passage intending to lead people to do something. Reading--Prediction The passage may talk about the benefits of exercise and how to start exercising. It may also offer some tips about how to make an exercise plan and what to wear during the exercise. A Fan Zhendong won the men's singles championship at world Table Tennis Championships on Nov. 30. Reading--understanding Mental benefits When to eat What you expect to improve Wearing proper clothes and equipment Warming up before exercise and stretching after exercise Reading-- understanding 1. Why is regular exercise good for the heart and lungs 2. How does flexibility training help you Because the heart and lungs must work harder during exercise. This extra effort makes them grow stronger over the long term. It helps stretch our muscles and improve our body’s range of movement. Reading-- understanding 3. Why do you need to eat foods rich in protein 4. How long should you wait after exercise to have your meal Because they help our muscles recover and repair themselves after exercise. At least 30 minutes. Reading-- understanding benefits efficiency immune systems reduce develop muscle strength bone development stretch range Reading-- understanding right throughout proper shorter and easier warm up stretch Reading--Appreciation What are the purposes of this guide What techniques does the guide use for these purposes The purpose is to persuade people to exercise properly and inform readers of right ways to exercise. 01 You want to start doing exercise (line 1) ... but what exactly are its health benefits (line 5) What are you waiting for (line 43) Questions can: draw the readers’ attention; lead the readers to think while reading; influence and encourage the readers effectively. Raising questions Function If winter comes, spring cannot be far behind. If winter comes, can spring be far behind ——— Percy Shelley comparison Which is better 02 Giving examples Function 03 It has also been proven that active people tend to have better immune systems.(para 2 Line 8) Cautious language Can you find other sentences containing cautious language in the guide Think about the function of them. Above all, choose activities you enjoy because, in this way, you’re more likely to stick with them. (para 3, Line 23) In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. (para 4, line 30) 04 Like cars run on petrol, your body burns carbohydrates for energy. Simile Have a try: 1. 生命就像一场赛跑，只有不断奔跑的人才能赢得比赛。 2. 他像箭一般冲了出去。 Life is like a race. Only thos ... ...
