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课件网) Unit 1 Lesson 2 Understanding and Coping with Stress Free talk Which word describes a positive or negative experience Do you find these situations stressful or relaxing Can you think of other similar situations Example: I find learning English very stressful! Exams Make new friends Read Sports Pre-listening Tick ( ) the information you think will be discussed. Causes of stress Kinds of people suffering from stress Different levels of stress Stress and success Ways to reduce stress … Listening tip: make predictions. Titles, pictures and key words… Your general knowledge and personal experience… Listen to the interview and check your predictions. Causes of stress Kinds of people suffering from stress Different levels of stress Stress and success Ways to reduce stress … stress Listen again. Tell me what aspects are mentioned! People suffering from stress Causes Ways to reduce stress Listen again. Take notes about the three aspects of stress. 1. What jobs are easy to suffer from stress 2. What are the causes of stress 3. How to reduce stress Teachers, doctors, factory workers, newspaper editors, the police and the military. Pressure from work and study, homework, social situation. Organize your work and studies, talk to someone, seek professional help… Complete the summary with words from the interview. suffers from newspaper editors positions the military organize extent very stressed reduce due to professional function stress tension Work in Pairs. Make a conversation about: the stress you experience the activities you like or dislike to cope with stress. Example: — I find studying for an exam very stressful! What about you — Yes, I also find that very stressful. What do you do to relax when you fell stressed — I enjoy listen to music as a way to relax. Summary Expressions Related to Stress suffer from stress, cause stress, feel stressed, find ... very stressful, … can be very stressful for people. Teacher’s advice Get some sleep Focus on your strengths Do things that make you happy Engage in physical activity Talk to someone 5 Tips to Cope with Stress 1. Complete the mind map about stress. 2. Write a composition about your likes or dislikes for coping with stress. Homework In the interview, the expert offers several ways to reduce stress. Do you think they are useful Why do you think so In your daily life, how do you understand and cope with stress 3. Thinking. Discuss in groups. Thank You Thank You
