(
课件网) Understanding and Coping with stress Unit 1 Life Choices Lesson 2 If you cope with a problem or task, you deal with it successfully. 解决 Warm Up Looking at this picture, what can you see You sometimes feel lost(迷失的), like things are never quite good enough. You always want to do things perfectly(完美地). But when things don't go well, it's easy for you to feel stressed. A. heart moving; background still（背景静止）. B. heart still; background moving D. Both the heart and the background are moving. 仅供参考 You like to dream a lot. You only show your sunny side(阳光的一面) and keep all your worries and stress to yourself. C. Both the heart and the background are still. You feel tired and have too many things to worry about(担心). Most of your worries come from life and family. Warm Up Look at the diagram(图解). Do you find these situations stressful or relaxing(令人轻松的) Taking exams Warm Up Look at the diagram (图解). Do you find these situations stressful or relaxing (令人轻松的) Playing digital games digital 数字的 Warm Up Meeting friends in a café downtown (adv. 在商业区) Look at the diagram (图解). Do you find these situations stressful or relaxing (令人轻松的) Warm Up Doing exercise Look at the diagram (图解). Do you find these situations stressful or relaxing (令人轻松的) Talk with your partner What makes you feel stressed Warm Up Seeing an eye doctor Giving a public speech 做公共演讲 Talk with your partner What makes you feel stressed Warm Up Sentence pattern: I find _____ very _____. I find _____ very _____ to _____. taking exams stressful stressful it take exams Pre-listening Everyone suffers from stress at different time in their life. suffer from 遭受 Feeling stressed is normal—it’s a natural human emotion. normal adj. 正常的 natural adj. 自然的 emotion n. 情感 The most important thing is to learn how to cope with stress. cope with 解决 Pre-listening You are going to listen to a radio interview about stress. Tick ( √ ) the information you think will be discussed. □ causes of stress □ kinds of people suffering from stress □ different levels of stress □ stress and success □ ways to reduce stress Pre-listening You are going to listen to a radio interview about stress. Tick ( √ ) the information you think will be discussed. □ causes of stress □ kinds of people suffering from stress □ different levels of stress □ stress and success □ ways to reduce stress √ √ √ While-listening Listen again. Answer the questions. When do students suffer from stress A. When they have lots of homework and feel they don't have enough time to finish everything B. When they go to parties with their friends C. When they get professional help from experts D. When they organize their studies well 2. What situations can be difficult for shy people A. When they do homework with classmates B. When they are in social situations like going to parties C. When they exercise often with ... ...
