(
课件网) Unit 2 Lesson 3 Running and Fitness 4.To develop a good attitude toward exercise regularly. 1.To read and talk about running and fitness 3.To read for specific information and summarize the benefits and tips for running 2.To read for general understanding 29 Learning objectives . WARM UP PART ONE 1 Warm up Watch a video and answer the following questions. 1.What are the top three popular sports in China 2.Why do people exercise more in China Useful expressions to help you: get in shape get fit stay healthy strengthen the immune system reduce health problems make one’s heart stronger relieve tension cheer sb up 1.What are the top three popular sports in China 2.Why do people exercise more in China Badminton, running and basketball. People wanted to be thin ,but due to the raised living standards and increased social media pressure, they want to get fit and reduce health problems. WHILE READING PART TWO 2 Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and find out what he needs. (Ex.2) I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help Jeremy, 16 years old Pre-reading: Read part1(Jeremy’s letter) and explore Reading part 1(Jeremy’s letter) 1. What are Jeremy’s health problems 2. What is the function of Jeremy’s letter Will running help him Read Dr. Martin’s response to Jeremy. Try to match the headings with each paragraph and summarize the main idea. 1st Reading part2(Dr. Martin’s response) for general understanding para1 para2 para3 para4 para5 important advice ending of the letter response and a brief idea convenience of running benefits of running Main idea: _____ long-distance running has a lot of benefits and some advice is given for running Read Dr. Martin’s response to Jermy. Find out details to complete the table and answer questions. Long-Distance Running Benefits Advice physical: 1. 2. 3. 4. 5 6 1. Before running,_____ 2. After running,_____ mental: 7. 8. 2nd Reading part2 for information benefits get fit and prevent disease increase the flow of blood and oxygen strengthen the immune system reduce the risk of serious health problems as well as common illnesses cheer people up provide relief from any aches or tension give you good upper and lower body strength physical benefits mental benefits make your heart stronger and allow more blood to flow around your body advice 1.Before running, you should_____, because it can_____and prepare your body before you exercise. 2.After running, you’d better _____,because it can_____after exercise. warm up get your blood flowing faster jog slowly for ten minutes, then walk for five minutes relaxes your body promote the growth and development of the teenagers. Lose weight and get in shape Form optimistic emotions and a cheerful personality Reduce and avoid depression and a ... ...
