第一部分 主题语境2 健康的生活方式 积极的人生态度 人与自我 选择性必修第三册 Unit 2&Unit 4 主题佳作：主题下的多篇应用文写作 建议信 假定你是李华，你的朋友Tom来信说，近来因为考试临近，他经常感到心烦易怒。请你给他回一封邮件，内容包括： 1．表示安慰；2.提出建议。 Dear Tom， I’m truly sorry to hear that you’ve been feeling upset and irritable lately—exams can be such a source of stress, and it’s totally normal to feel overwhelmed when they’re approaching. Please don’t be too hard on yourself; this kind of mood swing is common among teenagers, and it doesn’t mean you’re doing anything wrong. The key is to find healthy ways to manage these feelings so they don’t affect your studies or relationships. Here are some suggestions that I hope will help. First of all, try talking to someone you trust—whether it’s your family, a close friend, or even a teacher. Sharing your worries and frustrations can take a huge weight off your shoulders, and you might even get some useful perspective. What’s more, keep a positive mindset about your exams. Instead of focusing on the pressure of getting perfect grades, remind yourself of how much you’ve already studied and how well-prepared you are. Small daily affirmations can go a long way in boosting your mood. Additionally, make time for physical activity—going for a walk, playing basketball with friends, or even doing a short workout at home. Exercise releases endorphins, which are natural mood lifters, and it’s a great way to blow off steam. Finally, don’t forget to take breaks from studying. Spend 10-15 minutes every hour doing something you enjoy, like listening to music, drawing, or just looking out the window. This will help you stay focused and avoid burnout. I hope these tips will help you feel better soon. Remember, I’m always here to listen if you need to talk more. Looking forward to hearing that you’re feeling calmer and more confident! Yours， Li Hua 2．演讲稿 假定你是李华，你们学校近期开展以 “Say No to Fast Food” 为主题的英语演讲比赛，请你写一篇演讲稿，内容包括： 1．快餐食品的危害；2. 你的建议。 Dear friends， Good morning/afternoon! Today, I want to talk to you about a topic that’s closely related to our health—saying no to fast food. In recent years, fast food has become increasingly popular in China, with restaurants popping up on almost every street corner. While it’s convenient and tasty, we often overlook the hidden costs it brings to our health. Fast food may save us time, but it’s far from a healthy choice. Most fast food items are high in fat, sugar, and salt, but low in essential nutrients like vitamins, minerals, and fiber. A typical meal of fried chicken, French fries, and a soda can contain more calories than we need in an entire day! Regularly eating fast food not only leads to weight gain and obesity but also increases the risk of serious health problems like high blood pressure, diabetes, and heart disease. What’s more, the processed ingredients and artificial additives i ... ...
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