Unit 2 Be sporty, be healthy导学案（含答案）-- 高中英语译林版必修第二册

Unit 2　Be sporty, be healthy Section 1　Welcome to the unit & Reading 1. Be able to share your favourite sport with others； 2. Have a good understanding of the text with the reading strategy: drawing charts； 3. Retell the text in your own words. 1. Read aloud the following quotation from Cai Yuanpei and try to figure out its meaning. A sound mind starts from a sound body. How can a weak body develop a sound mind _____ 2. Read and understand the jokes about sports on page 15. Then answer what your favourite sport is and why you like it. _____ 1. Read the full text and fill in the chart below. 2. Read the guide and fill in the blanks below with the main idea of each part. Understanding the benefits of exercise Physical benefits (1) _____ benefits Planning your exercise routine What you (2) _____ What types of exercise you enjoy Eating and drinking right What to eat (3) _____ Drinking water Avoiding injury Wearing (4) _____ Starting small (5) _____ before exercise and (6) _____ after exercise Read the guide again carefully and answer the following questions. 1. What effect does exercise have on school performance _____ 2. Which activities develop heart and lung efficiency _____ 3. Why should you choose enjoyable activities _____ 4. What role do carbohydrates play during workouts _____ 5. Why should you drink water during exercise _____ 1. Like cars that run on petrol, your body burns carbohydrates for energy.(Para.4) What kind of writing technique is used A. Analogy(类比). B. Parallelism(排比). C. Comparison(对比). D. Personification(拟人). 2. What other information do you think could be included in the guide _____ Starting exercise brings physical and mental benefits. Regular 1._____ activity improves heart and lung 2._____ by making them work harder, strengthening them over time. Active people also develop better immune 3._____ and lower disease risk. Mentally, exercise reduces stress and boosts brain functions, aiding school 4._____. When planning routines, 5._____ on three goals: heart/lung health (through aerobic 6._____ like swimming), muscle strength (via strength training like weightlifting), and 7._____(with gymnastics or tai chi). Choose enjoyable activities to stick 8._____ them. Carbohydrates fuel workouts, 9._____ protein helps muscle recovery. Eat 1.52.5 hours before exercising and wait 3060 minutes after. Drink water throughout exercise to replace sweat loss. Prevent injury by wearing proper gear, starting small, warming up before hard activities, and 10._____ afterward. 1. Finish B1 on page 19 of the textbook. 2. Finish the exercises on pages 1820 of Exercise book. Section 2　Language focus on Reading A beginner's guide to exercise Master the usage of some important words, phrases and sentence patterns. The text is mainly about the benefits of exercise and how to plan a safe and effective workout 1._____. It explains that regular physical activity strengthens the heart and lungs, boosts the immune system, and enhances mental healt ... ...