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课件网) 2025 Unit 6 Caring for your health Reading 1 By Karida CONTENTS 目录 01 Lead-in 02 Before-reading 03 While-reading 04 Post-reading Lead-in 01 Let’s do a survey! Do you have a good sleep Do you enjoy your meals Do you shout at others when something terrible happens to you Do you often lose your temper (发脾气) and cry out Do you have a good memory Do you often have no desire to do anything Do you often feel out of place among your classmates Do you often feel low before an exam takes place If most of your answers are yes, maybe you are under stress. Try to think: what causes your stress Lead in What cause our stress appearance quarrels being alone exams height feeling ashamed Lead in What should people do when they are under stress Blow off steam 发泄/释放压力 Lead in Do you know how blow off your steam Do you know how to deal with your stress Lead in Before-reading 02 Skim the article and answer questions. 2. What's the purpose of the article A. To tell students what stress is B. To tell students ways to balance our life. C. To tell students what causes stress D. To tell students how to laugh √ √ How to divide(分成) the article into 2 parts(部分) 1.In which section(部分) of a website would you read the article A. Science B. Health C. Technology D. Entertainment Before-reading Look at the title and the sub-headings and the first sentence of each paragraph and answer the question 1. How many ways does the writer suggest A. Three. B. Four. C. Five. 2. What is the main purpose of this article A. To inform. B. To give advice. C. To give instructions. 3. Tick (√) the ways to deal with stress which are probably mentioned in the article on page 83. √ √ √ √ √ √ √ Before-reading While-reading 03 Read for the structure. Opening (para 1) Body (para2-7) Introduce major _____and _____ of unbalanced life . Introduce 5 ways to _____ and bring balance to life. topic sentence causes the result deal with stress While-reading Many students _____ in their daily lives. They are _____ because _____. Read Para. 1 and fill in the blanks. Cause 1 Cause 2 Cause 3 ... _____ studying Dealing with _____ peer pressure Worrying about _____ what others think Effect suffer from stress under stress their lives are not balanced stress While-reading Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. Detailed reading: (para1) What is peer pressure 同辈压力 Your peers are the people who are the same age as you. Pressure is a feeling of stress that causes you a lot of anxiety, especiall ... ...