(
课件网) B2U2 Be sporty, be healthy Reading(1) Lead-in If not, what might prevent you from starting exercise Do you do exercise regularly Prediction This guide is written to _____, who may need some tips on _____. A guide usually has _____ and _____. beginners exercise subheadings pictures Read for structure Introduction Conclusion Body _____ _____ _____ of exercise _____ on exercise Benefits Tips Plan exercise_____ Eat and _____ right Avoid_____ routine drink injury recognition encouragement Read to understand Introduction - You want to start exercising - _____.（Yes/No） - Congratulations! Read to understand ①Most people assume that regular exercise does wonders for your body and mind-but what exactly are its health benefits ②To start with, physical activity increases the efficiency of your heart and lungs. ③During exercise, your heart and lungs must work harder. ④This extra effort makes them grow stronger over the long term. ⑤It has also been proven that active people tend to have better immune systems and are at lower risk of diseases. ⑥Moreover, exercise is good for your mental health. ⑦Working out can help you reduce stress and get over negative feelings. ⑧Some studies even show that exercise improves certain brain functions, meaning you could actually exercise your way to better performance at school! Read to understand (raise a question) introduce the topic physical mental How are they linked together To start with also Moreover even (reasons) Increase the _____ of the heart and lungs. Have better _____. Be at _____ risk of diseases. Reduce stress and _____ negative feelings. Improve certain _____. efficiency immune systems lower get over brain functions How to explain the topic By using appropriate linking words. By listing organized auguments and supporting details. structure ① ⑤ ② ⑥ ⑦ ⑧ ③ ④ Benefits Physical Mental Read to understand Topic Arguments Supporting details Read to understand When you plan your exercise routine, what should you consider first What three types of exercise are mentioned in this paragraph ① ② ③ GAME Mr. Wang, a math teacher, is always sitting in front of his desk preparing for lessons or surrounded by students asking questions. He does not do much exercise, and may feel out of breath sometimes. Aerobic activities: jogging, swimming, etc. What exercise do you recommend to him Read to understand Which one do you think he may choose Above all, water Drinking _____ _____ to eat When eat What to _____ Analogy Read to understand What to do before and after the competition Should I practise strength from now on What to wear？ Next month, I will take part in the tug-of-war competition. Can you give me some specific advice to avoid injury Read to understand Conclusion encouragement inspiration Read to understand Summary Para.1 Para.2-5 Para.6 Recognition and encouragement Encouagement and inspiration Why How What are the purposes of this guide To ... ...
