七选五 （2025·吉林长春·模拟预测）Podcasts (播客) for a Peaceful Sleep:5 Great Picks In modern society, stress often keeps us spending restless hours moving uneasily on the bed at night. Insomnia (失眠) has become a common issue. But did you know that bedtime stories can be a great help for grown-ups, too 1 1. Get Sleepy: Hosted by Tom Jones with a British accent, this podcast offers meditative sleep stories. You can mentally wander around a Bavarian castle or attend a 1920s London tea party. 2 Starter episode: “A Sleepy Springtime Journey to Welsh South America”. 2. Sleep With Me: Drew Ackerman, the host, uses slow-paced and fantastic stories to guide you into a relaxed “hypnopaedia” (睡眠中学习) state. His calming voice and amusing tales create a perfect atmosphere for those struggling to fall asleep. 3 Whether you find yourself exploring ancient ruins or drifting through a dreamlike forest, Ackerman’s narratives will gently ease you into sleep. 3. Phoebe Reads a Mystery: Phoebe Judge, known from her popular podcast Criminal, reads fictional crime stories chapter by chapter here. 4 She covers classic works like Frankenstein and The Turn of the Screw. 4. Nothing Much Happens: Host Kathryn Nicolai, also a yoga and meditation teacher, creates a comfortable atmosphere. Each episode starts with a breathing exercise, followed by a warm bedtime story read twice, with the second time slower. 5 In the summer, the tales might be light, perfect for drifting off to dreams under the warm night sky. Winter brings heartwarming tales of family and togetherness. 5. Goodnight, World!: This is a cooperation between Headspace and Sesame Street. Although designed for kids, it can also help adults relax. And there are related mindfulness exercises in the Headspace app. Hope these podcasts become your sleep allies and bring you a restful night every time! A．The stories change with the seasons. B．The content ranges from TV show reviews to fantasy tales. C．Here are five amazing podcasts to help you fall asleep easily. D．Each episode includes details about the sounds and atmosphere. E．Each 20-minute episode features beloved characters on adventures. F．Her narrative style makes it an ideal choice for those who enjoy crime novels. G．Listening to calming music before bed is another effective way to fight insomnia. 【答案】1．C 2．D 3．B 4．F 5．A 【文章大意】本文是一篇说明文。文章介绍了五款播客，旨在帮助成年人缓解失眠，享受宁静的夜晚。 1．由上文“In modern society, stress often keeps us spending restless hours moving uneasily on the bed at night. Insomnia (失眠) has become a common issue. But did you know that bedtime stories can be a great help for grown-ups, too (在现代社会，压力常常让我们在夜晚的床上辗转反侧，难以入眠。失眠已经成为一个普遍的问题。但是你知道睡前故事对成年人也有很大帮助吗？)”和下文“Get Sleepy: Hosted by Tom Jones with a British accent, this podcast offers meditative sleep stories. (《渐入梦乡》：由带有英国口音的汤姆 琼斯主持，这个播客提供有 ... ...
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