2026年春人教版 八年级下册 Unit 3 Growing up.词汇拓展短语背记

中小学教育资源及组卷应用平台 人教版 八下 Unit 3 Growing up.词汇拓展短语背记 序号 短语或句型 意思 例句（中英对照） 1 deal with problems 处理问题 You should learn to deal with problems by yourself.（你应该学会自己处理问题。） 2 deal with stress 应对压力 We need to find ways to deal with stress in study.（我们需要找到应对学习压力的方法。） 3 control one's emotions 控制情绪 It's important to control your emotions when you're angry.（生气时控制情绪很重要。） 4 lose control of 失去对……的控制 The driver lost control of the car on the icy road.（司机在结冰的路面上对汽车失去了控制。） 5 feel upset 感到沮丧 She felt upset because she failed the exam.（她因为考试不及格而感到沮丧。） 6 get upset about 为……心烦 Don't get upset about small things in daily life.（别为日常生活中的小事心烦。） 7 feel lonely 感到孤独 The old man often feels lonely when his children are away.（孩子们不在时，老人常常感到孤独。） 8 lonely life 孤独的生活 She lives a lonely life in the small village.（她在小村庄里过着孤独的生活。） 9 be shocked at 对……感到震惊 We were shocked at the news of the accident.（我们对事故的消息感到震惊。） 10 shocked expression 震惊的表情 Her shocked expression showed she didn't know the truth.（她震惊的表情表明她不知道真相。） 11 live alone 独自居住 The old woman lives alone but she is very happy.（这位老妇人独自居住，但她很快乐。） 12 go alone 独自前往 He decided to go alone to the park to relax.（他决定独自去公园放松。） 13 express anger 表达愤怒 It's not good to express anger by shouting.（通过大喊大叫表达愤怒不好。） 14 hold back anger 抑制怒火 You should hold back your anger and talk calmly.（你应该抑制怒火，冷静地交谈。） 15 advise sb. to do sth. 建议某人做某事 The doctor advised me to take more exercise.（医生建议我多做运动。） 16 follow one's advice 听从某人的建议 You should follow your teacher's advice to study hard.（你应该听从老师的建议努力学习。） 17 hurtful words 伤感情的话 Never say hurtful words to your friends.（永远不要对朋友说伤感情的话。） 18 hurtful behavior 伤害感情的行为 His hurtful behavior made her very sad.（他伤害感情的行为让她很伤心。） 19 in future 今后；从今以后 I will be more careful in future.（今后我会更加小心。） 20 in the future 在未来 We will live a better life in the future.（未来我们会过上更好的生活。） 21 forgive others 原谅别人 It's kind of you to forgive others' mistakes.（你能原谅别人的错误真是太善良了。） 22 forgive oneself 原谅自己 You should forgive yourself for the small mistake.（你应该原谅自己犯的这个小错误。） 23 admit one's fault 承认过错 He finally admitted his fault and apologized.（他最终承认了过错并道歉。） 24 find fault with 挑剔；找茬 Don't find fault with others all the time.（不要总是挑剔别人。） 25 clear the air 尽释前嫌 They had a talk to clear the air after the quarrel.（争吵后他们谈了谈，尽释前嫌。） 26 clear the air between sb. 消除某人之间的隔阂 We need to clear the air between us.（我们需要消除我们之间的隔阂。） 27 give a present 送礼物 I want to give a present to my mother on her birthd ... ...