2026届上学期规范化考试英语试卷（一）（A卷） 2025年9月7日 第二部分 阅读理解（共两节，满分42.5分） 第一节（共12小题：每小题2.5分，满分30分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳答案。 A About 6 months ago, I joined a gym. Every morning, there is one personal trainer there that works out at the same time that my little group does its workout. He does his “routine” with such a quiet determination that he makes it all look very easy. When I am tempted to quit, I watch him push himself to his limit, and I find myself motivated to work as hard and without complaint (抱怨). A couple of weeks ago, I was watching him do chin-ups (引体向上). I went over and asked if I could have a try. He said yes, and as I struggled to pull myself up he stood there motivating me the whole time. I only managed two but I felt strong and smiled from ear to ear. The next day when I was done my workout, I asked him to spot me again. Again, I did two. Again on day three and so on. I came to the gym at the end of the week, he was standing there just shaking his head. When I asked him what was up, he said he was impressed. He told me that when they are training firefighters, the men are required to do five chin-ups, and women are required to do one or two. He explained that most people can’t do them at all. The moral of this story is that by taking a leap of faith and giving it a try, I was able to achieve it! I didn’t see it as a great accomplishment (成就), because I didn’t realize that it was difficult and it became my goal to get stronger. No one told me I couldn’t do it; in fact, I was encouraged to try. Had he told me initially how difficult it was, I more than likely would not have tried at all. Or I might have tried, but given it only half an effort. I applaud him for letting me believe that for me, it was not only a possibility, but that success was a realistic expectation. 1．What inspired the author to attempt chin-ups A．Her determination to test her limits. B．Her gym group’s encouragement. C．The personal trainer’s consistent workout routine. D．The feeling of strength after her workout. 2．What did the personal trainer do while the author was doing chin-ups A．He provided motivation and encouragement. B．He stood by and watched her silently. C．He demonstrated useful techniques. D．He offered constructive tips for improvement. 3．Why did the personal trainer mention firefighters A．To compare the standard for their fitness levels. B．To highlight their dedication to training. C．To emphasize the importance of training. D．To motivate the author to continue practicing. 4．What does the author want to convey A．Setting realistic goals is beneficial. B．It’s rewarding to try new things. C．Self-belief is a path to success. D．Regular exercise helps build self-confidence. B Forgetting things is a blessing, believe it or not. For proof, imagine a world where every detail you ever came across was carved indelibly in your mind. Every conversati ... ...
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