(
课件网) 我的健美赛 2026届温州一模读后续写 目录 CONTENTS 行业PPT模板http:///hangye/ 1 文本解读 2 续写情节 3 写作支架 4 备考建议 1 文本解读 点击这里添加标题 点击这里添加标题点击这里添加标题点击这里点击这里添加标题点击这里添加标题点击这里点击这里添加标题点击这里添加标题点击这里点击这里添加标题点击这里添加标题点击这里 With three little babies, I never took a break, completely ignoring any self-care. When I was too tired to make myself dinner,I'd just eat the kids' leftover cereal(麦片粥). I thought this was a great plan to lose some weight and called it the“Cereal for Diet.” Back then,I knew nothing about nutrition. Of course, the Cereal for Diet failed, as did all my other attempts. One day, after cleaning up all the mess my kids had made, I went out for a walk. I passed a gym. I looked away.Healthy people went there, but this was not me. While turning away,I saw an ad for a six-month fitness challenge. Icontinued my fast walk in the opposite direction, but that sign just stayed on my mind. I still remember what finally motivated me to sign up for the challenge. It was a ten-minute period in which my son threw his spaghetti plate straight up, sending noodles and sauce flying everywhere. As soon as my husband got home,I said, “You' re in charge.” I made a beeline for the gym, marched straight in and said, “Fix me.” And I was assigned a young and fit trainer,Emily. She asked what my goals were for the six-month challenge. At that moment, I was speechless. Noticing my embarrassment, Emily just handed me the heaviest weights I had in my life and said, “Okay, so in six months you will compete in a body-building show.” I tried explaining, “No, I don't want to do a show. That sounds scary.” She ignored my fear, and we jumped into strict workouts and nutrition planning. Over the next six months, Emily forced me to focus on myself——— my wants and my needs. I learned to see food as strength and sweat as progress. I learned how to fuel my body instead of starving it, balancing proteins, carbs, and fats. Emily pushed me past my limits, correcting my form, timing my breaks, and cheering me on when I wanted to quit. I improved every day in the gym. What is the story mainly about It is about a mother of three kids making room to take care for herself and trying to work on her body. General idea Reading carefully: paragraph by paragraph With three little babies, I never took a break, completely ignoring any self-care. When I was too tired to make myself dinner,I'd just eat the kids' leftover cereal(麦片粥). I thought this was a great plan to lose some weight and called it the“Cereal for Diet.” Back then,I knew nothing about nutrition. Of course, the Cereal for Diet failed, as did all my other attempts. What is the main idea of this paragragh With three little babies, I never took a break, completely ignoring any self-care. With three little babies, I never took a break, completely ignoring any ... ...
