Unit 1 Time to Relax Section A 1a–2d 分层训练（含答案） 英语人教版新教材八年级下册

Unit 1 Time to Relax Section A (1a~2d) 分层训练（2025春人教版） 【基础达标】 一、根据汉语提示填写单词 1. Listening to light music is a great way to _____ (放松) after exams. 2. My brother likes outdoor activities, especially _____ (徒步旅行) in the mountains. 3. She often practices _____ (瑜伽) in the morning to keep calm. 4. We should find a balance between study and _____ (休闲) time. 5. Collecting beautiful _____ (明信片) is one of his favorite hobbies. 二、用所给词的适当形式填空 1. —What _____ (activity) do you usually do on weekends to relax — I often go cycling with my friends. 2. You could _____ (try) meditation if you feel stressed out. 3. My sister enjoys _____ (read) detective novels before going to bed. 4. This is _____ (she) favorite relaxation place— the city bookstore. 5. Why not _____ (join) our hiking club to make more friends 三、根据题后要求做题（每空一词） 1. He relaxes by playing the guitar in his free time. (对画线部分提问) _____ _____ he relax in his free time 2. You should listen to soft music to reduce stress. (改为委婉建议) You _____ _____ to soft music to reduce stress. 3. My favorite relaxation way is watching movies. (同义句转换) I _____ watching movies _____ to relax. 4. They often go to the cafe to chat with friends. (对画线部分提问) _____ _____ they often go to the cafe 5. Reading can help us forget our worries. (改为一般疑问句) _____ reading _____ us forget our worries 【能力提升】 四、补全对话 根据下面的对话情景，在每个空白处填入一个合适的句子，使对话的意思连贯、完整。 A: Hi, Tom! You look a little tired these days. 1. _____ B: I’m stressed out because of the coming mid-term exam. A: Oh, I see. 2. _____ B: I usually stay up late to study. But it makes me more tired. A: That’s not a good way. 3. _____. It can help you relax and sleep better. B: Listening to music What kind of music should I choose A: Soft classical music. 4. _____. B: Sounds great. I’ll try it tonight. By the way, 5. _____ A: I often go for a walk after dinner. It’s simple but effective. B: Thanks for your advice! A: You’re welcome. 五、语篇填空 第一节 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。 relax hobby different because also can when we enjoy in Everyone needs to relax in daily life. There are many 1. _____ ways to relax, and 2. _____ are important for our physical and mental health. Some people’s favorite 3. _____ are indoor activities, such as reading, painting and playing chess. They can do these activities 4. _____ their homes or libraries. Others prefer outdoor activities like hiking, camping and cycling. These activities 5. _____ not only make us 6. _____ but also let us get close to nature. 7. _____ we feel stressed, spending time in nature is a great choice. We can 8. _____ fresh air and beautiful scenery. Reading is 9. _____ a popular relaxation way. Many people love reading 10. _____ it can take them to different worlds and help them forget troubles. Remember to choose ... ...