阅读七选五专练（二） （建议用时35分钟） A （2025 山西三模）In a world of constant consumption and information overload， the appeal of minimalism has never been stronger.1.（ ） This guide will walk you through several practical steps to accept a minimalist lifestyle， helping you declutter your space， simplify your life， and focus on what truly matters. At its core， minimalism is about intentionality.2.（ ） Such as， less stuff， less stress， and fewer interruptions.But it’s not about going without.Instead， minimalism is about making room for more — more freedom， more time， more available money， more mental space， more peace， and more meaningful experiences. Here are some practical tips and steps for you to become a minimalist and pursue your own simple life. Understand Your “Why” for Pursuing a Minimalist Life Before you start making any significant changes， it’s good to understand why you’re drawn to a minimalist lifestyle.Your motivations will guide your journey and help you stay committed when challenges arise， so start with determining why you want to pursue this lifestyle.3.（ ） Be specific and honest with yourself. The Art of Decluttering Now comes the challenging part： decluttering.The goal isn’t to desert everything， but to keep only what truly adds value.Find a method that works for you， starting with a small area like a drawer or closet.4.（ ） Adopt Quality Over Quantity Minimalism isn’t about having nothing — it’s about having the right things.Invest in high－quality， adaptable items that serve multiple purposes and can stand the test of time.Before your next purchase， ask yourself： Is this item high－quality？ Will it serve multiple purposes？ Will it last a long time？ 5.（ ） You’ll often find at the end of your 30 days， you simply don’t want that item anymore because the urge has passed. A.Will it make my life more complicated？ B.It’s a lifestyle that encourages living with less. C.Minimalism encourages an organized， busy life. D.As you gain confidence， move on to larger spaces. E.Employ a 30－day waiting period before making purchases. F.Write down your reasons for wanting to accept minimalism. G.But what is minimalism， and how can you apply it to your life？ B （2025 四川适应性考试）Have you ever eaten so fast that you get hiccups （打嗝） or bite your tongue？ Yeah， I’ve done it. 1.（ ）.That means using your senses to actually enjoy the food and taking the time to “express gratitude for your meal”， says Lilian Cheung， an expert in public health from Harvard University.She also stresses that mindful eating is not only good for digestion， but allows us to become more aware of the food we have. So how to eat more mindfully？ Firstly， remove all distractions while you eat — including your cell phone.They can affect your ability to enjoy your food.“2.（ ），” says Cheung.“Make sure your cell phone is face dow ... ...
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