(
课件网) Unit 2 Be sporty, be healthy Reading (I) You want to start1. (do) exercise Congratulations! You have just taken your first step2. a new and 3. (improve) you! doing towards improved start doing sth 开始做某事 take one's first step towards 向......迈出第一步 Improved _____ improve v. 改进，改善—n.改进_____ improvement 完善的，更好的 你想开始锻炼了？恭喜你！你已经向一个崭新的更好的自己迈出了第一步。 congratulations n. 祝贺，恭喜；贺词 --v. _____(祝贺） congratulate sb. on sth. 为某事向某人祝贺 We _____ _____ _____ _____ (祝贺他找到新工作). congratulate congratulated him on his new job Understanding the benefits of exercise Most people assume that regular exercise does wonders for the body and mind———but what exactly are its health benefits To start with, physical activity increases the 5. (efficient) of your heart and lungs. During exercise, your heart and lungs must work6. (hard).This extra effort makes them grow stronger7. the long term. It has also been8. (prove) that active people tend9. have better immune systems and are 10. lower risk of diseases. efficiency harder over proven to at Do wonders for …为…起作用，创造奇迹 to start with 首先 efficient(adj)效率高的--efficiency (n) 效率 over the long term长期 at lower risk of diseases 更低的患病风险 immune system免疫系统 tend to do sth 趋向/往往做某事 Most people assume that regular exercise does wonders for the body and mind— but what exactly are its health benefits assume (vt.) 假定，认为；承担（责任），就（职）；呈现，显露 We assume him _____(be) the most humorous student in our class. He assumed all his responsibilities. In the story the god assumes the form of an eagle鹰. Our teacher said scientists once ___ that the theory was based on a wrong _____ (assume). It is generally that hard work leads to success, so we believe he will succeed. 认为 承担 呈现 assumed认为 assumption假定 assumed to be assume vt. 认为，假设； 承担(责任)，就(职) 1.认为某人/某物是... assume sb/sth _____+ n./adj. 2. Assume (v)--n.假定，假设 _____ _____ the assumption that ... 假设/假定... 3. conj.假如，假设...为真 _____ 4. Assuming (that) ... 假定... assumption on assuming to be Wonder 词性及含义 1. The Great Wall is a great wonder in the world. 2.I wonder if the actor will act in the famous film. 变形：adj. 奇妙的；极好的 _____ 短语：No wonder_____ wonderful 难怪 n. 奇迹 v.想知道 Most people assume that regular exercise does wonders for the body and mind— but what exactly are its health benefits 减少压力_____ Moreover, exercise is good for your mental health. 2. (work) out can help you reduce stress and get 3. negative feelings. Some studies even show that exercise improves certain brain functions, 4. (mean) you could actually exercise your way to better performance at school! Working over meaning Work out _____ Get over negative feelings_____ Improve brain functions _____ Exercise your way to _____ 克服消极情绪 Reduce stress 改善大脑功能 通过锻炼来… ... ...
