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课件网) Healthy Eating UNIT 3 FOOD AND CULTURE You are what you eat. How do you understand the sentence Lead-in 人如其食 Activate & Discover Brainstorm What are the healthy eating habits 01 02 03 04 Eat slowly. Eat healthily. Eat less. ... Skim & Structure Read the passage and then match the subheadings with the paragraphs. A. Slow Eating is Good B. Reducing Sweets is Key C. The Real Killer is Sugar D. The Way you look at Food is Most Important E. Keep it Fresh and Balanced 1 2 3 4 5 Read and match 慢食有益 减少甜食是关键 真正的杀手是糖 对待食物的方式是最重要的 保持食物新鲜和平衡 Read for structure Part 1 (Para____) Part 2 (Para____) Part 3 (Para____) Part 4 (Para____) 1-2 3 4 5 Specific General The structure of the text Para. 1 Para. 3 The Real Killer is Sugar Para. 2 Reducing Sweets is Key Para. 4 Para. 5 Keep It Fresh and Balanced Slow Eating is Good The Way You Look at Food is Most Important problem some advice conclusion How to organize a passage Point of view Supporting details linking words figures examples research results Read for structure The rules of healthy eating Rule 4: The Way You Look at Food is Most Important Rule 3: Slow Eating is Good Rule 2: Keep It Fresh and Balanced Sugar Rule 1: Reducing Sweets is Key Point the real problem Dissect & Reason Read for language features Task1 Find out the topic sentence and supporting details of each paragraph. The way of argumentation: 25% sugar 10% sugar Providing data Topic sentence Details Para. 1 Details Topic sentence What should we do to keep fit Cut down on desserts, and cut out sweet drinks altogether. Much of this extra sugar comes from sweets and sweet drinks. The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether. Para. 2 The way of argumentation: Making contrast Topic sentence Giving reasons Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt,and fat than fresh ingredients. Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation is key. The ideal diet is a balanced one, without too much or too little of any one thing. Details Para. 3 The way of argumentation: Giving reasons 20min. mouth brain Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time you start eating for y ... ...