2026届高考英语半小时专题练习 专题练(十一)　说明文阅读(1)（含解析）

专题练(十一)　说明文阅读(1) (分值：50分) 知考法　明考向：七选五阅读主要考查学生理解语篇上下文逻辑关系的能力。短文中的五个句子被摘出，打乱顺序后与另外两个句子置于短文之后。考生根据短文内容，从短文后的七个句子中选出能填入空白处的最佳选项。选项中有两项为多余选项。新课程标准要求考生具有识别语篇中的新旧信息的布局及承接关系的能力；能理解语篇成分之间的语义逻辑关系，如：次序关系、因果关系、概括与例证关系；能识别语篇中的时间关系、空间关系、过程顺序等。 (2024·全国甲) What is moderation(适度) ①Basically，it means eating only as much food as your body needs.You should feel satisfied at the end of a meal，but not too full. 36 But it doesn’t mean saying goodbye to the foods you love. Take your time.It’s important to slow down and think about food as something nutritious rather than just something to eat ②in between meetings. 37 It actually takes a few minutes for your brain to tell your body that it has had enough food，so eat slowly and stop eating before you feel full. Eat with others whenever possible.Eating alone，specially in front of the TV or computer，often leads to ③mindless overeating.And be careful about the foods you keep at hand.It’s more challenging to eat in moderation if you have unhealthy snacks ④at the ready，like cookies. 38 Control emotional(情绪的) eating. 39 Many of us also turn to food to deal with unpleasant emotions such as sadness，loneliness，or boredom.But by learning healthier ways to manage emotions，you can regain control over the food you eat and your feelings. 40 A healthy breakfast can start your metabolism(新陈代谢)，while eating small，healthy meals keeps your energy up all day.Avoid eating late at night.Try to eat dinner earlier and fast for 14—16 hours until breakfast the next morning.Studies suggest that eating only when you’re most active and giving your digestive system a long break each day may help to regulate weight. A．Eat properly throughout the day. B．We don’t always eat just to ⑤satisfy hunger. C．Don’t swallow a meal on the way to work. D．Most of us need to double the amount we eat. E．Instead，surround yourself with healthy choices. F．For many of us，moderation means eating less than we do now. G．That won’t lead to cheating or giving up on your new eating plan. 语篇解读　本文是一篇说明文，介绍了一些适度饮食的方法。 语境猜词 ①basically(派)＝basic＋al＋ly adv. 基本上 ②in between (时间上)在……之间 ③mindless(派)＝mind＋less adj.盲目的 ④at the ready 随时可用的，现成的 ⑤satisfy hunger 充饥，解饿 以上文章中第40题考查段首句，第36、37、39题考查段中句，第38题考查段尾句，解题技法如下： 　 A (2025·福建泉州三模) If you want to perform at a high level，you’ll need to be resilient(有韧性的)．The way to build this mental skill is by overcoming unexpected challenges that come your way. 1 High performers approach challenges differently，often inviting them in and even using mental ①frameworks that fundamentally change the way they see the world. Do Something Hard Every Day Extreme athletes are some of ... ...