Unit 7 Ways to be healthy (时间: 100分钟 满分: 100分) I. 完形填空（共10小题；每小题1分，满分10分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 Eating well is very important for our bodies. To stay healthy, we need different kinds of food every day. Fruits and vegetables ____1____ as good sources of vitamins (维生素). They help us stay ____2____ and grow strong. When we feel ____3____, water is the best choice. Drinking soda or juice too often isn’t good because they have too much salt and sugar. These can be bad for our teeth and make us get ____4____. It’s also important to eat ____5____. Chewing (咀嚼) food well helps us digest (消化) it better. Some people think eating healthy is hard, but it’s really about having good ____6____. For example, choosing a piece of fruit instead of chips is a small change, and it can make a big difference. ____7____ junk food tastes delicious, it doesn’t give us enough nutrients (营养). We should ____8____ what we eat because it affects our energy and spirit. Many people ____9____ how important their food choices are when they feel tired or sick. By making smart ____10____, we can enjoy delicious meals, and we can keep fit, too. 1. A. build B. serve C. become D. make 2. A. healthy B. happy C. lucky D. smart 3. A. sleepy B. poor C. afraid D. thirsty 4. A. height B. danger C. weight D. change 5. A. exactly B. slowly C. quietly D. quickly 6. A. jobs B. results C. habits D. meals 7. A. Although B. While C. If D. So 8. A. prepare for B. work out C. care about D. write down 9. A. agree B. explain C. hope D. realize 10. A. choices B. steps C. skills D. reasons II. 短文填空（共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式。 In 2019, China 11. _____ (begin) to carry out the Healthy China project. Of course it’s a creative idea to help everyone in China stay healthy. The government made 15 special plans to keep us healthy and stop 12. _____ (ill). In early April 2025, China’s health group told everyone about a new plan to help people control (控制) their 13. _____ (weigh). It wants to build good places and help learn useful health skills for people. It also hopes to stop more people from getting too fat. There are many plans to help people live healthily. For example, people had better fall 14. _____ (sleep) before11 p. m. and wake up early for morning exercises. They should eat more fruits, vegetables, and a 15. _____ (collect) of healthy foods like whole-wheat bread. They also need to exercise every day and keep good habits. Now the government (政府) 16. _____ (try) to help people learn more about health knowledge. You can see health experts (专家) on TV and the Internet sharing useful tips. “If the government’s job is to protect public health, staying healthy is 17. _____ (we),” said a health expert in an interview. This means everyone needs to take action, starting with small daily habits. Schools are also doing their part. In the future, they ... ...
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