2026届高考英语七选五阅读 专题强化练19　健康指南类说明文（含答案）

强化练19　健康指南类说明文 (每小题2.5分，满分37.5分) A (2022·新课标Ⅰ) Fitness Magazine recently ran an article titled “Five Reasons to Thank Your ①Workout Partner”．One reason was：“You’ll actually show up if you know someone is waiting for you at the gym，”while another read：“ 1 ” With a workout partner，you will increase your training effort as there is a subtle(微妙) competition. So，how do you find a workout partner First of all，decide what you want from that person. 2 Or do you just want to be physically fit，able to move with strength and ②flexibility？Think about the exercises you would like to do with your workout partner. You might think about posting what you are looking for on social media，but it probably won’t result in a useful response. 3 If you plan on working out in a gym，that person must belong to the same gym. My partner posted her request on the notice board of a local park.Her notice included what kind of training she wanted to do，how many days a week and how many hours she wanted to spend on each session，and her age.It also listed her favorite sports and activities，and provided her phone number. 4 You and your partner will probably have different skills. 5 Over time，both of you will benefit—your partner will be able to lift more weights and you will become more physically fit.The core(核心) of your relationship is that you will always be there to help each other. A．Your first meeting may be a little awkward. B．A workout partner usually needs to live close by. C．You’ll work harder if you train with someone else. D．Do you want to be a better athlete in your favorite sport E．How can you write a good “seeking training partner” notice F．Just accept your differences and learn to work with each other. G．Any notice for a training partner should include such information. 语篇解读　本文是说明文。文章主要介绍了与伙伴一起健身的好处以及如何找到一个一起健身的伙伴。 语境猜词 ①workout(合)＝work＋out n．锻炼 ②flexibility(派)＝flexib(le)＋ility n．柔韧性，灵活性 B (2025·江西南昌二模) Rock climbing has recently grown rapidly，with nearly 1,500 people trying it for the first time each day.New climbing gyms are surfacing across the country，making it easier to explore this exciting activity with so many options available.Whether you’re seeking adventure，fitness，or a new social circle，rock climbing offers a unique experience. 1 Discover the climber within you. How long it takes to learn rock climbing varies for climbers.Some believe climbing outdoors may take 3－5 years to see results，while some may see some improvement within a month，and begin to feel confident after six months of continued practice.It’s possible for you to become an expert in a year. 2 Taking the first step is always the biggest challenge.Beginners are often concerned about appearing awkward at some point. 3 Most climbers are focused on themselves and their climbing journey.Your safety is what truly matters to people.So，don’t fear looki ... ...