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课件网) Unit 4 Eat Well Section B (1a~1d) To understand the article about improving eating habits; To talk about how to improve our eating habits with others; To understand the importance of a healthy diet. 学习目标 1 2 3 There are many dishes on the table. Can you say what food they are strawberry rice cabbage onion fish noodles watermelon carrot chicken Review porridge apple potato dumplings mutton hamburger coffee tomato salad Wow, they are delicious. What would you like to eat List what you want to eat tomorrow. List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons. I’m going to eat eggs, milk for breakfast, dumplings for lunch, and salad for dinner. What are you planning to eat for the whole day tomorrow Pre-reading 1a A healthy diet has great benefits for our physical health. Let’s skim! 1.【What】What’s the theme (主题) of the passage The importance of healthy eating habits. While-reading 2.【How】What is the structure of the passage Part 1 (Para. 1)： Introduction. (Highlight the importance of healthy eating for both the body and mind.) Part 2 (Para. 2~4)： Examples of poor eating habits. Part 3 (Para. 5)： Conclusion. (Emphasizes that healthy eating and good habits are key to good health.) Introduction conclusion poor eating habits Read the article from a clinic’s newsletter. How many poor eating habits are mentioned Three poor eating habits are mentioned: ①eating fast food too often; ②don’t have breakfast; ③eating too many sweet foods. 1b 1. What foods have lots of salt and fat Fast food like pizza and hamburgers. 2. What are the risks(风险) of eating fast food too often It may put on weight, increase the risk of heart problems, cancer and so on. Let’s scan! Read Para.1~2 and answer the questions. 1. Why is eating three meals a day important Because it provides necessary energy for our daily activities. 2. Why don’t some people have breakfast Because they may not feel hungry in the morning or are too busy to eat. 3. What are the result of not eating breakfast It can lead to feeling sleepy and difficulty focusing on work or studies. Read Para.3 and answer the questions. 1. Some food have lots of sugar, like _____. 2. If we want to eat a snack, we can eat _____ instead, like apples. 3. What does “You are what you eat” mean It means that our health are influenced by the foods we eat and our eating habits. Read Para.4~5 and answer the questions. ice cream, sweets, and chocolate some fruit Complete the table with the information from the article. Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks put on weight; cause heart problems later cook your own meals remember to have breakfast on time have lots of salt, fat, and sugar skip breakfast eat too many sweet foods cause tooth problems have lots of sugar 1a Do you think the poor eating ... ...
