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课件网) Unit 4 Eat Well Section B (2a~2c) To talk about our own eating habits with others; To write about your eating habits. 学习目标 Watch the video and tell me what it is mainly about It is about healthy food and unhealthy food. Warming Up What foods do you often eat I often have eggs and milk for breakfast, vegetables and meat for lunch. Sometimes I eat pizza for dinner. Sounds good! And now, let’s learn about Lisa’s eating habits. Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. 1. Why should we have a healthy diet 2. What are the effects of having fast food too often Read the article and answer the questions. 3. What is the author’s suggestion Pre-writing Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. 4. What other poor eating habits are mentioned 5. What are the effects of these poor eating habits 6. What are the suggestions for these poor eating habits Structure Read and think. Beginning Body Ending Introduction (The meaning of healthy eating for us) Conclusion (Emphasize the importance of developing good eating habits) Examples of poor eating habits and suggestions Beginning Body Ending Introduction (the meaning of healthy eating) Healthy eating is important for a healthy body and mind. Content (examples of poor eating habits&suggestions) have fast food every week; have lots of salt, fat, and sugar; put on weight; cause heart problems later; cook your own meals instead don’t have breakfast; feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast eat too many sweet things; have lots of sugar; cause tooth problems; have some fruit instead… Summary (emphasize the importance of developing good eating habits) You are what you eat. How to write a comment about an eating habit I have some good eating-habits. I eat three meals a day, and I have them on time. I eat a lot of vegetables too. Some of my friends don’t like carrots or other vegetables, and they don ... ...
