【单元考点培优】Unit 3 A healthy diet 考点16：阅读理解-选择-2025-2026学年牛津译林版六年级英语下册核心考点培优精练 (含答案解析)

/ 让学习更有效 新课备课备考 | 英语学科 / 让学习更有效 新课备课备考 | 英语学科 2025-2026学年牛津译林版六年级英语下册核心考点精练 Unit 3 A healthy diet 考点16：阅读理解-选择 学校:_____姓名：_____班级：_____考号：_____ 阅读下列图片和文字，从各题所给的A、B、C、D四个选项中，选出最佳选项。 People in China are getting too heavy! Being too heavy is not good for health. Our country has a plan to help people keep healthy. Eat more kinds of foods ◆Try to eat 12 or more different foods every day and 25 or more every week. Eat in order ◆First: vegetables ◆Next: meat, fish, eggs and beans ◆Last: rice, noodles and potatoes Eat slowly and on time ◆Breakfast: Take about 20 minutes or more. ◆Lunch & dinner: Take about 30 minutes. ◆After 9 pm: Say no to snacks to let your body rest. Snack time Yes! But. . . ◆Eat healthy snacks like nuts, yogurt or fresh fruits between 9-10 am or 3-4 pm. ◆Ice cream or cookies Yes, but only a little at a time. 1．According to(根据) the plan, what should we eat first ( ) A．Bread and eggs. B．Chicken wings. C．Tomato soup. D．Steamed buns. 2．According to the plan, what is a healthy habit ( ) A．Eating 12 kinds of food each week. B．Eating quickly at lunch or dinner time. C．Eating sweets after 9:00 in the evening. D．Eating yogurt at 3:30 in the afternoon. 3．We may(可能) become _____ if we follow the plan. ( ) A．healthy B．weak C．foolish D．sleepy 根据短文，选择正确的选项。 Everybody wants to be healthy. You know food is very important. There are a lot of healthy foods. You can have more bananas, apples, oranges, tomatoes and lettuce because fruits and vegetables are good for you. But don’t eat too much chocolate. It’s not good for you. It’s not healthy food. Healthy food can make you grow and make you strong and happy. Remember there is a saying, “An apple a day keeps the doctor away.” Sports can also keep you healthy. Get up early and do some sports every day. Don’t be lazy! You will be healthy and happy. 4．Which is right ( ) A．Everybody is healthy. B．We want to be healthy. C．Sport is unimportant. D．Food is not important. 5．What are healthy foods ( ) A．Fruits and vegetables. B．Bananas, apples and chocolate. C．Fruits and chocolate. D．Chocolate and lettuce. 6．Why are healthy foods good for you ( ) A．They make you happy. B．They make you grow. C．They make you strong. D．A, B and C． 7．“An apple a day keeps the doctor away.” means _____. ( ) A．The doctor goes away when he sees an apple. B．The doctor runs away when you give him an apple. C．You eat an apple every day and you can be healthy. D．Doctors are afraid of apples. 8．What keeps you healthy ( ) A．Fruits and vegetables. B．Healthy food. C．Healthy food and sports. D．Sports. 根据短文内容，选择合适的答案。 People are so busy these days that many people have no time to cook. This becomes a problem, because most families love home cooking! The food tastes good and warm, and a family meal brings everyone together. In some families, meals are often ... ...