Unit 2 Healthy Lifestyle 夯基培优练(一) (Reading and Thinking) [P11] Ⅰ. 语境检测 1. Shoreline communities have always r on tourism as an economic engine. 2. Next time you have a problem, think about how you can improve the situation instead of focusing on all the n aspects. 3. Friendly contacts between different peoples will f the cultural and economic interchange. 4. The a of your powers does harm to all other officers who do their job properly. 5. Do either of you smoke cigarettes or drink a 6. A ￡100 r has been offered for the return of the necklace. 7. Remember you may feel sleepy after taking these p , so you’d better take them before going to bed. 8. The workman (discipline) by his company yesterday but not dismissed. Ⅱ. 重要句型 原句:These bad habits, if left unchecked, could lead to more serious ones when they become adults. 用所给动词的正确形式填空。 1. If (heat) to a higher temperature, water will be turned into steam. 2. There are a few simple safety measures to follow while (train). 3. They sent us much more materials than (require). 4. He nodded at me as if (ask) me to answer the question. 用one/ones/that/those填空。 5. The weather of Beijing is as good as of Tianjin. 6. Teachers like the students working hard, especially the who are active in thinking. 7. The houses of the rich are generally larger than of the poor. 8. A cake made of wheat tastes better than made of rice. 9. I prefer the classroom with enough light rather than the with little light. Ⅲ. 阅读理解 Regular physical activity had nearly doubled cardiovascular (心血管的) benefits in individuals with depression or anxiety, compared with individuals without these diagnoses, according to a study presented at the American College of Cardiology’s 71st Annual Scientific Session. The research findings add to mounting evidence that exercise improves cardiovascular health by helping to activate parts of the brain that counteract stress. Overall, the study found that people who achieved the recommended amount of physical activity per week were 17% less likely to suffer a major harmful cardiovascular event than those who exercised less. These benefits were significantly greater in those with anxiety or depression, who had a 22% risk reduction compared with a 10% risk reduction in those without either condition. “The effect of physical activity on the brain’s stress response may be particularly relevant to those with stress-related mental conditions,” said Hadil Zureigat, MD, a postdoctoral clinical research fellow at Massachusetts General Hospital and the study’s lead author. “This is not to suggest that exercise is only effective in those with depression or anxiety, but we found that these patients seem to get a greater cardiovascular benefit from physical activity.” Rates of both depression and anxiety have risen during the outbreak of flu, and heart disease remains the leading cause of death in the US. The study findings underline the important role of exercise in ... ...
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