山东青州市2017高考英语阅读理解一轮训练题及答案（共10份）

青州市2017高考英语一轮阅读理解精选巩固题及答案 阅读理解。阅读下列短文, 从给的四个选项 (A、B、C和D) 中, 选出最佳选项。 【2014·山东省潍坊市高三联合考试】 Apart from psycho 出卷网logical illness，we are all largely responsible for our own emotional health.What we say to ourselves over and over for days，weeks，months，and sometimes years，has a great effect on how we see ourselves.This also contributes to many mental health disorders. Many of us h 出卷网ave problems with negative thoughts playing on the channel of our minds，but if you’re buried in them and believe them，they could be wearing your sense of self esteem (自尊)．Here are a few beliefs that indicate you may need to switch the channel：I’m not good enough？/I don’t deserve...？/No one likes me？/I’m a failure Negative thoughts 出卷网 remind you of your bad feelings and they bring your focus on your failures，and they get you nowhere. What can you do？Here are some suggestions： Switch the channe 出卷网l when negative thoughts appear.Self talk is not so obvious that we often don’t notice its effect on our mood and belief systems.Key things to notice are “if only” or “what if” statements：the former keeps you stuck in the past with regret，while the latter keeps you fearful of the future.There is nothing you can do about the past，and the future isn’t here yet，so stay in the present moment. Recognize that a 出卷网ctions always follow beliefs.You’ll find yourself behaving in ways that are consistent to your beliefs.So，start believing the best about yourself：act as if you believe that you’re a valuable and worthy person. Develop posit 出卷网ive self talk rather than negative self talk.Instead of always looking down upon yourself in your head，think of some things you actually like about yourself.What are your strengths？What are you good at？Instead of saying “I’m a loser”，try saying，“I am capable./I’m good at.../I accept myself the way I am.” Thinking poorly about 出卷网ourselves gets us nowhere and is extremely self limiting.Decide today to turn off the negative self talk channel in your mind and develop your true potential. 1．From the first two paragraphs we can learn that_____. A．lots of people have no sense of self esteem B．focusing on negative thoughts may have bad effect on people C．negative thoughts will strengthen our sense of self esteem D．few people have negative thoughts and mental problems 2．The underlined 出卷网 word “wearing” in Paragraph 2 is closest in meaning to_____. A．strengthening 　 B．protecting C．weakening 　 D．replacing 3．What do the suggestions in the text tell us A．Our beliefs always come after actions. B．Positive self talk does good to our mental health. C．Looking down upon ourselves is a sign of modesty. D．“What if” keeps you stuck in the past with regret. 4．The text encourages us to_____. A．get rid of negative thoughts B．get anywhere we like C．think highly of others D．turn off the self talk channel 5．This text is m ... ...