（Ⅰ） Having a happier life is something we all always struggle for. One of the key foundations of that is to be consistent in doing things that bring happiness. 1_____ Consider these 4 habits: 1. Laugh in the middle of a busy day. It’s 3 pm on a Sunday afternoon and you’re desperate to leave, for school. On top of the homework, you’re running close to super important deadline. 2_____ Just take a moment to laugh. You should laugh more often, especially on a busy day. 2. Do not compare yourself to others. Measure your own successes based on your progress and only yours. All of our lives are unique.No one is better than anyone else. 3. Find time to work out regularly and eat well. Exercise can produce tons of feel-good hormones（荷尔蒙）. 3_____ Feeding your body with whole and nutritious foods, on the other hand, can positively affect your body in both short and long term. Find time to schedule in a workout even if it’s only thirty minutes and do something you love. Eat well because foods can help you stay focused and more energized, and happier as a whole. 4. End each day with gratitude. 4 _____It might be something as small as a child’s laugh or something as huge as a praise from the headmaster. Whatever it is, be grateful for that day because it will never come again. A. Surround you with people who matter. B. Don’t blame everything not going your way. C. Try to think you are better than anyone else. D. Develop right habits to ensure we live a happy life. E. These hormones can help avoid stress and depression. F. Just before you go to bed, write down at least one wonderful thing that happened. （Ⅱ） To be confident Confidence of success is almost success. Here’s how to believe in yourself. but nearly every person has struggled with his or her self-confidence at one point. 1.? _____ Accept compliment(恭维;敬意) politely. When someone compliments you, make eye contact, smile, and say “thank you”. It shows that you’re polite and have a secure sense of self-worth. If you’re still uncomfortable taking compliments, try giving one back after you’ve accepted one. This can help you feel like the score is “even” and you haven’t been too prideful. 2. _____ That’s a simple and an effective psychological technique to become confident. When you are talking louder you are sending the signal that you are confident, and as you make it as a habit you will feel more confident. But don’t be dominating(专横的). Look the part. Or, as the saying goes, “Fake it till you make it.” 3. _____? Devote a little time each day to make sure you’representing yourself well. Keep your shoulders back, walk with purpose instead of dragging your feet, and sit up straight. Smile and make eye contact. It’s a small change, but it can work wonders on what other people think of you. Develop your interests. If there’s a sport or hobby you’ve always wanted to be good at, now’s the time! Improving your skills will show that you are talented, and make you confident. ... ...
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