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牛津译林版 高一上册 模块1 Unit 3 Looking good, feeling good教师用书教案(7份打包)

日期:2024-05-08 科目:英语 类型:高中教案 查看:30次 大小:2408960Byte 来源:二一课件通
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    Looking good, feeling good 健康是人类最大的财富,这也许每个人都知道。但真正对这句话感悟至深的,恐怕大多数是那些不再健康或曾经不健康的人。如何保持身心健康呢?读完这篇文章,相信你会对这一问题有所了解! Nowadays more and more people are concerned about their health.But how to keep healthy?Different people may give different answers to this question.Experts say it is essential to do the followings. First,it is absolutely necessary to take some exercise every day.Research shows that getting plenty of exercise makes the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance of heart attacks,and helps lower blood pressure.That's why more and more people are becoming active in various kinds of sports and exercise.Through sports and exercise,people become healthier and stronger. It is widely recognized that a healthy,balanced diet is essential for preventing disease and illness,managing your weight,living longer and keeping things such as hair,skin and nails in good condition. Medical researchers have proved that what people eat affects their health.They advise people to eat more fruits and vegetables and less meat such as beef and pork because meat contains more fat than poultries and fish.Fat can build up in the arteries,block the flow of blood,and cause a heart attack or stroke. Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.Smoking and drinking alcohol injure one's health a great deal,and therefore should be given up.Unfortunately,few people follow this advice. If people follow these three ways of keeping fit,they will greatly improve their health. [阅读障碍词] 1.essential adj.基本的;必不可少的;极其重要的 2.strengthen v.加强;增强;巩固 3.various adj.各种不同的;各种各样的 4.poultry n.家禽肉 5.artery n.动脉 6.stroke n.中风;击打;敲 [诱思导读] 根据短文内容,回答下列问题。 1.What are the three ways of keeping fit according to the passage? Take some exercise every day;keep a healthy,balanced diet;get rid of bad habits like smoking and drinking alcohol. 2.What do medical researchers advise us to eat? They advise us to eat more fruits and vegetables and less meat. Ⅰ.匹配下列单词的词性及汉语意思 (  )1.slim    A.adj.精力充沛的,充满活力的 (  )2.figure B.adj.惭愧的,羞愧的 (  )3.ashamed C.n.体形;数字;人物 (  )4.energetic D.adj.苗条的,纤细的 (  )5.recover E.n.失败;故障,失灵 (  )6.failure F.vt.包含;容纳 (  )7.contain G.adj.有吸引力的,有魅力的 (  )8.painful H.adj.尴尬的,不好意思的,难为情的 (  )9.attractive I.vi.复原,恢复健康 vt.重新获得,恢复 (  )10.embarrassed J.adj.令人疼痛的,痛苦的 [答案] 1-5 DCBAI 6-10 EFJGH Ⅱ.选择下列句中词组的汉语意思 A.感到羞愧      B.节食 C.锻炼 D.从……恢复过来 E.至少,起码 F.减肥 (  )1.It is very important for the office workers to work out every day. (  )2.My sister is always going on a diet. (  )3.At least 5 people were killed in the accident. (  ... ...

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